Finnland — Fineli
SOY BOLOGNESE
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 255.39 | kilojoule |
| fat, total | 0.768 | gram |
| carbohydrate, available | 5.484 | gram |
| carbohydrate, difference | 11.182 | gram |
| protein, total | 6.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.737 | gram |
| water (moisture) | 80.24 | gram |
| organic acids, total | 0.301 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.736 | gram |
| fructose | 1.635 | gram |
| galactose | 0 | gram |
| glucose | 1.089 | gram |
| lactose | 0.001 | gram |
| maltose | 0 | gram |
| sucrose | 0.119 | gram |
| starch, total | 1.75 | gram |
| fibre, total | 3.263 | gram |
| fibre, total dietary | 1.937 | gram |
| fibre, water-insoluble | 1.06 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.88 | gram |
| folate, total | 32.07 | microgram |
| niacin equivalents, total | 1.779 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.846 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.049 | milligram |
| thiamin (vitamin B1) | 0.0954 | milligram |
| vitamin A retinol activity equivalents | 22.751 | microgram |
| retinol | 1.27 | microgram |
| carotenoids, total | 7625.7 | microgram |
| beta-carotene, total | 196.53 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 7.59 | milligram |
| vitamin D | 0.017 | microgram |
| vitamin E alphatocopherol | 0.578 | milligram |
| vitamin K, total | 4.311 | microgram |
| calcium | 36.39 | milligram |
| chromium | 0.44 | microgram |
| copper | 0.2514 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 1.727 | milligram |
| iodide (iodine) | 0.88 | microgram |
| potassium | 482.27 | milligram |
| magnesium | 41.231 | milligram |
| manganese | 0.5279 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 32.03 | milligram |
| salt | 81.6 | milligram |
| nitrogen, total | 0.976 | gram |
| phosphorus | 102.6 | milligram |
| selenium, total | 0.823 | microgram |
| zinc | 0.665 | milligram |
| fatty acids, total | 0.642 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.669 | gram |
| fatty acids, total polyunsaturated | 0.285 | gram |
| fatty acids, total monounsaturated cis | 0.2281 | gram |
| fatty acids, total saturated | 0.1245 | gram |
| fatty acids, total trans | 0.0016 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0335 | gram |
| fatty acids, total n-6 polyunsaturated | 0.25 | gram |
| fatty acid isomers 18:0 | 0.0175 | gram |
| fatty acid isomers 16:0 | 76.196 | milligram |
| fatty acid isomers 18:1 | 220.881 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 239.108 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 33.457 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.5 | milligram |
| sterols, total | 7.88 | milligram |
| tryptophan | 82.5 | milligram |
| myricetin | 41.15 | microgram |
| quercetin | 0.98 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 28961. Originalquelle.
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