Finnland — Fineli
SOUR MILK, GEFILUS BLUEBERRY/MANGO, LOW-LACTOSE, 1 UG VITAMIN D
Nährstoffzusammensetzung je 100 g · Soured milks.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 218.53 | kilojoule |
| fat, total | 0.907 | gram |
| carbohydrate, available | 7.815 | gram |
| carbohydrate, difference | 8.437 | gram |
| protein, total | 2.87 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.678 | gram |
| water (moisture) | 87.11 | gram |
| organic acids, total | 0.209 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 7.696 | gram |
| fructose | 0.099 | gram |
| galactose | 2.042 | gram |
| glucose | 2.106 | gram |
| lactose | 0.47 | gram |
| maltose | 0 | gram |
| sucrose | 2.977 | gram |
| starch, total | 0.12 | gram |
| fibre, total | 0.073 | gram |
| fibre, total dietary | 0.07 | gram |
| fibre, water-insoluble | 0.04 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 4.8 | microgram |
| niacin equivalents, total | 0.823 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.11 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.175 | milligram |
| thiamin (vitamin B1) | 0.035 | milligram |
| vitamin A retinol activity equivalents | 8.425 | microgram |
| retinol | 6.98 | microgram |
| carotenoids, total | 22 | microgram |
| beta-carotene, total | 17.36 | microgram |
| vitamin B-12 (cobalamin) | 0.38 | microgram |
| vitamin C (ascorbic acid) | 1.74 | milligram |
| vitamin D | 1 | microgram |
| vitamin E alphatocopherol | 0.063 | milligram |
| vitamin K, total | 0.445 | microgram |
| calcium | 113.76 | milligram |
| chromium | 0.53 | microgram |
| copper | 0.012 | milligram |
| fluoride (fluorine) | 0.011 | milligram |
| iron, total | 0.056 | milligram |
| iodide (iodine) | 13.8 | microgram |
| potassium | 149.14 | milligram |
| magnesium | 11.015 | milligram |
| manganese | 0.0796 | milligram |
| molybdenum | 0.0051 | milligram |
| sodium | 39.76 | milligram |
| salt | 101.3 | milligram |
| nitrogen, total | 0.459 | gram |
| phosphorus | 85.2 | milligram |
| selenium, total | 2.613 | microgram |
| zinc | 0.397 | milligram |
| fatty acids, total | 0.872 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.912 | gram |
| fatty acids, total polyunsaturated | 0.025 | gram |
| fatty acids, total monounsaturated cis | 0.214 | gram |
| fatty acids, total saturated | 0.6204 | gram |
| fatty acids, total trans | 0.0119 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0056 | gram |
| fatty acids, total n-6 polyunsaturated | 0.015 | gram |
| fatty acid isomers 18:0 | 0.1038 | gram |
| fatty acid isomers 16:0 | 272.899 | milligram |
| fatty acid isomers 18:1 | 183.127 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 15.195 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 5.616 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 3.99 | milligram |
| sterols, total | 0.4 | milligram |
| tryptophan | 42.7 | milligram |
| myricetin | 31.5 | microgram |
| quercetin | 45 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 35177. Originalquelle.
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