Vereinigte Staaten — USDA FoodData Central
Sour cream, imitation, cultured
Nährstoffzusammensetzung je 100 g · Dairy and Egg Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (90)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 4.8 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 6.63 | G |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.74 | MG |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin A, IU | 0 | IU |
| Energy | 872 | kJ |
| Folate, food | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Folate, DFE | 0 | UG |
| Choline, total | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Retinol | 0 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Total lipid (fat) | 19.52 | G |
| Carbohydrate, by difference | 6.63 | G |
| Energy | 208 | KCAL |
| Water | 71.15 | G |
| Calcium, Ca | 3 | MG |
| Potassium, K | 161 | MG |
| Zinc, Zn | 1.18 | MG |
| Isoleucine | 0.147 | G |
| Leucine | 0.237 | G |
| Lysine | 0.193 | G |
| Cystine | 0.01 | G |
| Valine | 0.172 | G |
| Arginine | 0.095 | G |
| Histidine | 0.071 | G |
| Aspartic acid | 0.17 | G |
| Serine | 0.148 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 1.006 | G |
| SFA 16:0 | 1.981 | G |
| SFA 18:0 | 2.244 | G |
| MUFA 18:1 | 0.589 | G |
| PUFA 18:2 | 0.056 | G |
| PUFA 18:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| Fatty acids, total monounsaturated | 0.588 | G |
| Fatty acids, total polyunsaturated | 0.056 | G |
| Niacin | 0 | MG |
| Pantothenic acid | 0 | MG |
| Vitamin B-6 | 0 | MG |
| Protein | 2.4 | G |
| Ash | 0.3 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.39 | MG |
| Magnesium, Mg | 6 | MG |
| Phosphorus, P | 45 | MG |
| Sodium, Na | 102 | MG |
| Copper, Cu | 0.058 | MG |
| Manganese, Mn | 0.11 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0 | MG |
| Riboflavin | 0 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Tryptophan | 0.033 | G |
| Threonine | 0.101 | G |
| Methionine | 0.073 | G |
| Phenylalanine | 0.129 | G |
| Tyrosine | 0.137 | G |
| Alanine | 0.075 | G |
| Glutamic acid | 0.545 | G |
| Glycine | 0.048 | G |
| Proline | 0.271 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 17.791 | G |
| SFA 8:0 | 1.028 | G |
| SFA 12:0 | 8.138 | G |
| SFA 14:0 | 3.364 | G |
| Phytosterols | 18 | MG |
| MUFA 16:1 | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Selenium, Se | 2.5 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 170869. Originalquelle.
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