Vereinigte Staaten — USDA FoodData Central
Soup, cream of potato, canned, condensed
Nährstoffzusammensetzung je 100 g · Soups, Sauces, and Gravies.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (89)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Vitamin A, IU | 68 | IU |
| Retinol | 19 | UG |
| Vitamin A, RAE | 19 | UG |
| Carotene, beta | 4 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 1.1 | UG |
| Folate, food | 2 | UG |
| Lutein + zeaxanthin | 5 | UG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Vitamin E (alpha-tocopherol) | 0.07 | MG |
| Copper, Cu | 0.2 | MG |
| Manganese, Mn | 0.3 | MG |
| Tryptophan | 0.02 | G |
| Threonine | 0.049 | G |
| Methionine | 0.024 | G |
| Phenylalanine | 0.066 | G |
| Tyrosine | 0.049 | G |
| Alanine | 0.043 | G |
| Glutamic acid | 0.33 | G |
| Glycine | 0.043 | G |
| Proline | 0.103 | G |
| Thiamin | 0.028 | MG |
| Riboflavin | 0.029 | MG |
| Folate, total | 2 | UG |
| Vitamin B-12 | 0.04 | UG |
| Fatty acids, total saturated | 0.97 | G |
| SFA 8:0 | 0.02 | G |
| SFA 12:0 | 0.04 | G |
| SFA 14:0 | 0.14 | G |
| MUFA 16:1 | 0.02 | G |
| Total lipid (fat) | 1.88 | G |
| Isoleucine | 0.061 | G |
| Leucine | 0.094 | G |
| Lysine | 0.066 | G |
| Cystine | 0.022 | G |
| Valine | 0.074 | G |
| Arginine | 0.06 | G |
| Histidine | 0.031 | G |
| Aspartic acid | 0.203 | G |
| Serine | 0.067 | G |
| SFA 4:0 | 0.09 | G |
| SFA 6:0 | 0.04 | G |
| SFA 10:0 | 0.04 | G |
| SFA 16:0 | 0.42 | G |
| SFA 18:0 | 0.15 | G |
| MUFA 18:1 | 0.39 | G |
| PUFA 18:2 | 0.3 | G |
| PUFA 18:3 | 0.03 | G |
| Niacin | 0.43 | MG |
| Pantothenic acid | 0.7 | MG |
| Vitamin B-6 | 0.03 | MG |
| Fatty acids, total monounsaturated | 0.44 | G |
| Fatty acids, total polyunsaturated | 0.33 | G |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Cholesterol | 1 | MG |
| Protein | 1.51 | G |
| Ash | 1.82 | G |
| Energy | 308 | kJ |
| Fiber, total dietary | 1.3 | G |
| Iron, Fe | 0.34 | MG |
| Magnesium, Mg | 13 | MG |
| Phosphorus, P | 41 | MG |
| Sodium, Na | 604 | MG |
| Vitamin C, total ascorbic acid | 0.2 | MG |
| Carbohydrate, by difference | 12.79 | G |
| Energy | 74 | KCAL |
| Water | 82 | G |
| Sugars, Total | 1.44 | G |
| Calcium, Ca | 17 | MG |
| Potassium, K | 165 | MG |
| Zinc, Zn | 0.15 | MG |
| Folate, DFE | 2 | UG |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Choline, total | 8.7 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Alcohol, ethyl | 0 | G |
| Selenium, Se | 1.9 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 171158. Originalquelle.
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