Kanada — Canadian Nutrient File
Soup, cream, asparagus, canned, condensed
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (93)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Vitamin B-6 | 0.01 | mg |
| 8:0 | 0.02 | g |
| Tryptophan | 0.023 | g |
| Cystine | 0.024 | g |
| 6:0 | 0.03 | g |
| 12:0 | 0.03 | g |
| Methionine | 0.033 | g |
| Histidine | 0.039 | g |
| Vitamin B-12 | 0.04 | µg |
| 4:0 | 0.04 | g |
| 10:0 | 0.04 | g |
| 18:3 | 0.04 | g |
| 16:1 | 0.04 | g |
| 18:3n3cccn-3 | 0.04 | g |
| Thiamin | 0.043 | mg |
| Glycine | 0.054 | g |
| Tyrosine | 0.06 | g |
| Riboflavin | 0.062 | mg |
| Threonine | 0.062 | g |
| Arginine | 0.068 | g |
| Alanine | 0.074 | g |
| Phenylalanine | 0.076 | g |
| Isoleucine | 0.077 | g |
| Serine | 0.084 | g |
| Lysine | 0.089 | g |
| Valine | 0.091 | g |
| Copper, Cu | 0.1 | mg |
| Pantothenic acid | 0.11 | mg |
| 14:0 | 0.12 | g |
| Leucine | 0.13 | g |
| Aspartic acid | 0.137 | g |
| Proline | 0.164 | g |
| 18:0 | 0.17 | g |
| Manganese, Mn | 0.3 | mg |
| 16:0 | 0.34 | g |
| Fibre, total dietary | 0.4 | g |
| Glutamic acid | 0.466 | g |
| Tocopherol, alpha | 0.49 | mg |
| Niacin | 0.62 | mg |
| Iron, Fe | 0.64 | mg |
| 18:1 | 0.69 | g |
| Zinc, Zn | 0.7 | mg |
| Sugars, total | 0.72 | g |
| Fatty acids, monounsaturated, total | 0.75 | g |
| Fatty acids, saturated, total | 0.82 | g |
| Niacin equivalents | 1.00333 | NE |
| 18:2 | 1.42 | g |
| Fatty acids, polyunsaturated, total | 1.46 | g |
| Protein | 1.82 | g |
| Selenium, Se | 1.9 | µg |
| Vitamin C | 2.2 | mg |
| Ash | 2.35 | g |
| Magnesium, Mg | 3 | mg |
| Total Fat | 3.26 | g |
| Cholesterol | 4 | mg |
| Retinol | 5 | µg |
| Carbohydrate | 8.52 | g |
| Lycopene | 13 | µg |
| Choline, total | 13 | mg |
| Folacin, total | 19 | µg |
| Folate, naturally occurring | 19 | µg |
| Dietary folate equivalents, DFE | 19 | µg |
| Vitamin K | 22 | µg |
| Calcium, Ca | 23 | mg |
| Retinol activity equivalents, RAE | 26 | µg |
| Phosphorus, P | 31 | mg |
| Energy (kcal) | 69 | kCal |
| Moisture | 84.05 | g |
| Potassium, K | 138 | mg |
| Beta carotene | 256 | µg |
| Energy (kJ) | 289 | kJ |
| Lutein and zeaxanthin | 326 | µg |
| Sodium, Na | 669 | mg |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 923. Originalquelle.
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