Deutschland — BLS
Sojalecithin
Nährstoffzusammensetzung je 100 g · Legumes, nuts and oilseeds.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (73)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 3125 | kJ |
| Energy (kilocalorie) | 760 | kcal |
| Water | 1 | g |
| Protein (Nx6.25) | 0 | g |
| Fat | 83 | g |
| Carbohydrate, available | 3.2 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Ash | 8 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin K | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0 | mg |
| Vitamin B2 (riboflavin) | 0 | mg |
| Niacin equivalents | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B6 | 0 | µg |
| Folate equivalent | 0 | µg |
| Folate | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 0 | mg |
| Salt (sodium chloride) | 0 | g |
| Potassium | 875 | mg |
| Calcium | 125 | mg |
| Magnesium | 115 | mg |
| Iron | 2.5 | mg |
| Zinc | 0 | mg |
| Iodide | 0 | µg |
| Copper | 0 | µg |
| Disaccharides, total | 3.2 | g |
| Sucrose | 3.2 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 3.2 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fatty acids, saturated, total | 11.67 | g |
| Fatty acid C16:0 (palmitic acid) | 9.21 | g |
| Fatty acid C18:0 (stearic acid) | 2.46 | g |
| Fatty acids, monounsaturated, total | 7.03 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 7.03 | g |
| Fatty acids, polyunsaturated, total | 34.4 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 4.01 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 4.01 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 30.4 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 30.4 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 0 | g |
| Alanine | 0 | g |
| Arginine | 0 | g |
| Aspartic acid, including asparagine | 0 | g |
| Cysteine | 0 | g |
| Glutamic acid, including glutamine | 0 | g |
| Glycine | 0 | g |
| Histidine | 0 | g |
| Isoleucine | 0 | g |
| Leucine | 0 | g |
| Lysine | 0 | g |
| Methionine | 0 | g |
| Phenylalanine | 0 | g |
| Proline | 0 | g |
| Serine | 0 | g |
| Threonine | 0 | g |
| Tryptophan | 0 | g |
| Tyrosine | 0 | g |
| Valine | 0 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode H012000. Originalquelle.
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