Deutschland — BLS
Sojabohnensprossen/Sojabohnenkeimlinge, roh
Nährstoffzusammensetzung je 100 g · Legumes, nuts and oilseeds.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (86)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 169 | kJ |
| Energy (kilocalorie) | 40 | kcal |
| Water | 95.95 | g |
| Protein (Nx6.25) | 6.306 | g |
| Fat | 1.025 | g |
| Carbohydrate, available | 0.3 | g |
| Fibre, dietary, total | 2.38 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 0.8 | g |
| Vitamin A, retinol equivalents (RE) | 4 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 2 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 25 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin K | 70.6 | µg |
| Vitamin K1 (phylloquinone) | 70.6 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.157 | mg |
| Vitamin B2 (riboflavin) | 0.163 | mg |
| Niacin equivalents | 2.8 | mg |
| Niacin | 1.533 | mg |
| Pantothenic acid | 1.44 | mg |
| Vitamin B6 | 160 | µg |
| Folate equivalent | 86.04 | µg |
| Folate | 86.04 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 19.625 | mg |
| Salt (sodium chloride) | 0.075 | g |
| Sodium | 30 | mg |
| Potassium | 235 | mg |
| Calcium | 32 | mg |
| Magnesium | 18.5 | mg |
| Phosphorus | 74.667 | mg |
| Iron | 0.897 | mg |
| Zinc | 0.96 | mg |
| Copper | 230 | µg |
| Manganese | 170 | µg |
| Lactic acid | 0 | g |
| Tartaric acid | 0 | g |
| Monosaccharides, total | 0.3 | g |
| Glucose | 0.1 | g |
| Fructose | 0.2 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0.3 | g |
| Fibre, high molecular weight | 2.38 | g |
| Fibre, water-insoluble | 1.53 | g |
| Fibre, water-soluble | 0.85 | g |
| Fatty acids, saturated, total | 0.119 | g |
| Fatty acid C14:0 (myristic acid) | 0.001 | g |
| Fatty acid C16:0 (palmitic acid) | 0.086 | g |
| Fatty acid C18:0 (stearic acid) | 0.032 | g |
| Fatty acids, monounsaturated, total | 0.002 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.002 | g |
| Fatty acids, polyunsaturated, total | 0 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, others | 0.673 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 2.235 | g |
| Alanine | 0.283 | g |
| Arginine | 0.504 | g |
| Aspartic acid, including asparagine | 0.733 | g |
| Cysteine | 0.057 | g |
| Glutamic acid, including glutamine | 1.179 | g |
| Glycine | 0.262 | g |
| Histidine | 0.169 | g |
| Isoleucine | 0.276 | g |
| Leucine | 0.449 | g |
| Lysine | 0.376 | g |
| Methionine | 0.076 | g |
| Phenylalanine | 0.284 | g |
| Proline | 0.294 | g |
| Serine | 0.35 | g |
| Threonine | 0.25 | g |
| Tryptophan | 0.076 | g |
| Tyrosine | 0.225 | g |
| Valine | 0.279 | g |
| Nitrogen, total | 1.009 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode H620100. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Sojabohnensprossen/Sojabohnenkeimlinge, roh? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.