Finnland — Fineli
SLICING SAUSAGE, LAUANTAI, LIGHT, 9% FAT, AVERAGE
Nährstoffzusammensetzung je 100 g · Cold cuts, sausages.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 597.55 | kilojoule |
| fat, total | 9.035 | gram |
| carbohydrate, available | 7.296 | gram |
| carbohydrate, difference | 7.457 | gram |
| protein, total | 8.13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.279 | gram |
| water (moisture) | 73.08 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.437 | gram |
| fructose | 0.009 | gram |
| galactose | 0 | gram |
| glucose | 0.403 | gram |
| lactose | 0 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.017 | gram |
| starch, total | 6.86 | gram |
| fibre, total | 0.119 | gram |
| fibre, total dietary | 0.119 | gram |
| fibre, water-insoluble | 0.06 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 5.24 | microgram |
| niacin equivalents, total | 4.699 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.693 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.082 | milligram |
| thiamin (vitamin B1) | 0.158 | milligram |
| vitamin A retinol activity equivalents | 14.826 | microgram |
| retinol | 14.83 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.21 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.27 | microgram |
| vitamin E alphatocopherol | 0.297 | milligram |
| vitamin K, total | 18.467 | microgram |
| calcium | 11.21 | milligram |
| chromium | 2.13 | microgram |
| copper | 0.0345 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 0.406 | milligram |
| iodide (iodine) | 52.42 | microgram |
| potassium | 114.54 | milligram |
| magnesium | 9.439 | milligram |
| manganese | 0.0163 | milligram |
| molybdenum | 0.0036 | milligram |
| sodium | 761.48 | milligram |
| salt | 1940.24 | milligram |
| nitrogen, total | 1.433 | gram |
| phosphorus | 77.2 | milligram |
| selenium, total | 10.086 | microgram |
| zinc | 0.619 | milligram |
| fatty acids, total | 8.529 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.921 | gram |
| fatty acids, total polyunsaturated | 1.33 | gram |
| fatty acids, total monounsaturated cis | 3.9487 | gram |
| fatty acids, total saturated | 3.1766 | gram |
| fatty acids, total trans | 0.0327 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1787 | gram |
| fatty acids, total n-6 polyunsaturated | 1.114 | gram |
| fatty acid isomers 18:0 | 1.0309 | gram |
| fatty acid isomers 16:0 | 1968.768 | milligram |
| fatty acid isomers 18:1 | 3474.465 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1061.548 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 121.906 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 27.74 | milligram |
| fatty acid 20:5 n-3 (EPA) | 13.93 | milligram |
| fatty acid 22:6 n-3 (DHA) | 18.572 | milligram |
| cholesterol (GC) | 38.92 | milligram |
| sterols, total | 0.04 | milligram |
| tryptophan | 120.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 32784. Originalquelle.
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