Finnland — Fineli
SLICING SAUSAGE, BALKAN/HAM SAUSAGE, LIGHT, 9% FAT
Nährstoffzusammensetzung je 100 g · Cold cuts, sausages.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 614.33 | kilojoule |
| fat, total | 9.014 | gram |
| carbohydrate, available | 2.132 | gram |
| carbohydrate, difference | 2.262 | gram |
| protein, total | 14.37 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.382 | gram |
| water (moisture) | 71.96 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.518 | gram |
| fructose | 0.002 | gram |
| galactose | 0 | gram |
| glucose | 0.51 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.004 | gram |
| starch, total | 1.61 | gram |
| fibre, total | 0.028 | gram |
| fibre, total dietary | 0.028 | gram |
| fibre, water-insoluble | 0.01 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.01 | gram |
| folate, total | 3.26 | microgram |
| niacin equivalents, total | 5.893 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.337 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.26 | milligram |
| riboflavine | 0.116 | milligram |
| thiamin (vitamin B1) | 0.2643 | milligram |
| vitamin A retinol activity equivalents | 8.982 | microgram |
| retinol | 8.98 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0.62 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.23 | microgram |
| vitamin E alphatocopherol | 0.314 | milligram |
| vitamin K, total | 6.772 | microgram |
| calcium | 10.39 | milligram |
| chromium | 2.61 | microgram |
| copper | 0.0546 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.969 | milligram |
| iodide (iodine) | 26.24 | microgram |
| potassium | 169.43 | milligram |
| magnesium | 13.688 | milligram |
| manganese | 0.0113 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 736.1 | milligram |
| salt | 1875.57 | milligram |
| nitrogen, total | 2.3 | gram |
| phosphorus | 105.7 | milligram |
| selenium, total | 10.373 | microgram |
| zinc | 1.64 | milligram |
| fatty acids, total | 8.569 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.964 | gram |
| fatty acids, total polyunsaturated | 1.017 | gram |
| fatty acids, total monounsaturated cis | 3.8454 | gram |
| fatty acids, total saturated | 3.3584 | gram |
| fatty acids, total trans | 0.0887 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0972 | gram |
| fatty acids, total n-6 polyunsaturated | 0.888 | gram |
| fatty acid isomers 18:0 | 1.238 | gram |
| fatty acid isomers 16:0 | 1907.662 | milligram |
| fatty acid isomers 18:1 | 3456.384 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 831.762 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 75.834 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 33.828 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.147 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.809 | milligram |
| cholesterol (GC) | 39.36 | milligram |
| sterols, total | 0.2 | milligram |
| tryptophan | 189.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30295. Originalquelle.
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