Finnland — Fineli
SHRIMP SALAD, SOUR CREAM DRESSING
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (73)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 265.43 | kilojoule |
| fat, total | 4.253 | gram |
| carbohydrate, available | 1.302 | gram |
| carbohydrate, difference | 2.533 | gram |
| protein, total | 4.51 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.041 | gram |
| water (moisture) | 87.67 | gram |
| organic acids, total | 0.236 | gram |
| sugars, total | 1.273 | gram |
| fructose | 0.464 | gram |
| galactose | 0 | gram |
| glucose | 0.328 | gram |
| lactose | 0.435 | gram |
| maltose | 0 | gram |
| sucrose | 0.046 | gram |
| starch, total | 0.03 | gram |
| fibre, total | 0.783 | gram |
| fibre, total dietary | 0.747 | gram |
| fibre, water-insoluble | 0.58 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 29.83 | microgram |
| niacin equivalents, total | 2.44 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.521 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.096 | milligram |
| thiamin (vitamin B1) | 0.0472 | milligram |
| vitamin A retinol activity equivalents | 39.442 | microgram |
| retinol | 13.4 | microgram |
| carotenoids, total | 1093.9 | microgram |
| beta-carotene, total | 297.05 | microgram |
| vitamin B-12 (cobalamin) | 0.77 | microgram |
| vitamin C (ascorbic acid) | 6.76 | milligram |
| vitamin D | 0.032 | microgram |
| vitamin E alphatocopherol | 1.743 | milligram |
| vitamin K, total | 28.763 | microgram |
| calcium | 45.36 | milligram |
| chromium | 1.24 | microgram |
| copper | 0.1005 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 1.163 | milligram |
| iodide (iodine) | 58.65 | microgram |
| potassium | 188.44 | milligram |
| magnesium | 14.387 | milligram |
| manganese | 0.1562 | milligram |
| molybdenum | 0.005 | milligram |
| sodium | 173.25 | milligram |
| salt | 441.44 | milligram |
| nitrogen, total | 0.721 | gram |
| phosphorus | 59.2 | milligram |
| selenium, total | 5.932 | microgram |
| zinc | 0.572 | milligram |
| fatty acids, total | 4.059 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.217 | gram |
| fatty acids, total polyunsaturated | 0.952 | gram |
| fatty acids, total monounsaturated cis | 1.7283 | gram |
| fatty acids, total saturated | 1.3487 | gram |
| fatty acids, total trans | 0.0299 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3063 | gram |
| fatty acids, total n-6 polyunsaturated | 0.637 | gram |
| fatty acid isomers 18:0 | 0.212 | gram |
| fatty acid isomers 16:0 | 634.768 | milligram |
| fatty acid isomers 18:1 | 1607.106 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 631.01 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 245.142 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.969 | milligram |
| fatty acid 20:5 n-3 (EPA) | 29.939 | milligram |
| fatty acid 22:6 n-3 (DHA) | 29.465 | milligram |
| cholesterol (GC) | 38.05 | milligram |
| sterols, total | 18.93 | milligram |
| tryptophan | 55.1 | milligram |
| myricetin | 20.75 | microgram |
| quercetin | 291.91 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 8071. Originalquelle.
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