Finnland — Fineli
SHORTBREAD BISCUIT WITH EGG
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1864.87 | kilojoule |
| fat, total | 22.208 | gram |
| carbohydrate, available | 54.862 | gram |
| carbohydrate, difference | 56.104 | gram |
| protein, total | 5.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.148 | gram |
| water (moisture) | 14.03 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 28.043 | gram |
| fructose | 0.018 | gram |
| galactose | 0 | gram |
| glucose | 0.052 | gram |
| lactose | 0.14 | gram |
| maltose | 0.33 | gram |
| sucrose | 27.507 | gram |
| starch, total | 26.82 | gram |
| fibre, total | 1.276 | gram |
| fibre, total dietary | 1.276 | gram |
| fibre, water-insoluble | 0.94 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.33 | gram |
| folate, total | 12.18 | microgram |
| niacin equivalents, total | 1.393 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.337 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.063 | milligram |
| thiamin (vitamin B1) | 0.0364 | milligram |
| vitamin A retinol activity equivalents | 232.133 | microgram |
| retinol | 230.05 | microgram |
| carotenoids, total | 139.9 | microgram |
| beta-carotene, total | 61.05 | microgram |
| vitamin B-12 (cobalamin) | 0.24 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 1.249 | microgram |
| vitamin E alphatocopherol | 1.609 | milligram |
| vitamin K, total | 10.589 | microgram |
| calcium | 132.9 | milligram |
| chromium | 1.65 | microgram |
| copper | 0.0731 | milligram |
| fluoride (fluorine) | 0.032 | milligram |
| iron, total | 0.575 | milligram |
| iodide (iodine) | 10.21 | microgram |
| potassium | 77.12 | milligram |
| magnesium | 12.742 | milligram |
| manganese | 0.2232 | milligram |
| molybdenum | 0.0067 | milligram |
| sodium | 272.37 | milligram |
| salt | 694.01 | milligram |
| nitrogen, total | 0.944 | gram |
| phosphorus | 157.1 | milligram |
| selenium, total | 7.6 | microgram |
| zinc | 0.498 | milligram |
| fatty acids, total | 20.772 | gram |
| fatty acids, total, calculated as TAG equivalents | 21.114 | gram |
| fatty acids, total polyunsaturated | 2.316 | gram |
| fatty acids, total monounsaturated cis | 6.5218 | gram |
| fatty acids, total saturated | 11.0687 | gram |
| fatty acids, total trans | 0.2759 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3819 | gram |
| fatty acids, total n-6 polyunsaturated | 1.813 | gram |
| fatty acid isomers 18:0 | 1.5877 | gram |
| fatty acid isomers 16:0 | 5718.886 | milligram |
| fatty acid isomers 18:1 | 6079.601 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1765.67 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 369.746 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 14.857 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 12.162 | milligram |
| cholesterol (GC) | 65.87 | milligram |
| sterols, total | 47.57 | milligram |
| tryptophan | 72.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31647. Originalquelle.
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