Kanada — Canadian Nutrient File
Seeds, sunflower seed flour, partially defatted
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (90)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol | 0 | µg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 16:1 | 0.001 | g |
| 20:1 | 0.001 | g |
| 18:3 | 0.002 | g |
| 18:3n3cccn-3 | 0.002 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.002 | g |
| 18:0 | 0.059 | g |
| 16:0 | 0.074 | g |
| Fatty acids, saturated, total | 0.138 | g |
| 18:1 | 0.249 | g |
| Fatty acids, monounsaturated, total | 0.252 | g |
| Riboflavin | 0.266 | mg |
| Tryptophan | 0.735 | g |
| Vitamin B-6 | 0.753 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.86 | g |
| 18:2 | 0.868 | g |
| 18:2n6cc | 0.868 | g |
| Fatty acids, polyunsaturated, total | 0.87 | g |
| Cystine | 0.952 | g |
| Methionine | 1.043 | g |
| Vitamin C | 1.3 | mg |
| Histidine | 1.333 | g |
| Tyrosine | 1.406 | g |
| Total Fat | 1.61 | g |
| Copper, Cu | 1.713 | mg |
| Threonine | 1.959 | g |
| Manganese, Mn | 1.975 | mg |
| Lysine | 1.977 | g |
| Retinol activity equivalents, RAE | 2 | µg |
| Serine | 2.267 | g |
| Alanine | 2.358 | g |
| Isoleucine | 2.403 | g |
| Phenylalanine | 2.466 | g |
| Proline | 2.494 | g |
| Valine | 2.775 | g |
| Sodium, Na | 3 | mg |
| Glycine | 3.083 | g |
| Thiamin | 3.187 | mg |
| Leucine | 3.5 | g |
| Zinc, Zn | 4.95 | mg |
| Arginine | 5.069 | g |
| Aspartic acid | 5.16 | g |
| Fibre, total dietary | 5.2 | g |
| Pantothenic acid | 6.595 | mg |
| Iron, Fe | 6.62 | mg |
| Ash | 7.04 | g |
| Niacin | 7.313 | mg |
| Moisture | 7.47 | g |
| Glutamic acid | 11.77 | g |
| Niacin equivalents | 19.563 | NE |
| Beta carotene | 29.1 | µg |
| Carbohydrate | 35.83 | g |
| Protein | 48.06 | g |
| Selenium, Se | 58.2 | µg |
| Potassium, K | 67 | mg |
| Calcium, Ca | 114 | mg |
| Folacin, total | 222 | µg |
| Folate, naturally occurring | 222 | µg |
| Dietary folate equivalents, DFE | 222 | µg |
| Energy (kcal) | 326 | kCal |
| Magnesium, Mg | 346 | mg |
| Phosphorus, P | 689 | mg |
| Energy (kJ) | 1364 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 2530. Originalquelle.
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