Vereinigte Staaten — USDA FoodData Central
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nährstoffzusammensetzung je 100 g · Nut and Seed Products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (89)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Carotene, beta | 40 | UG |
| Carotene, alpha | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.25 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0.49 | G |
| Selenium, Se | 34.4 | UG |
| Folate, DFE | 98 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin A, RAE | 3 | UG |
| Energy | 2489 | kJ |
| Vitamin D (D2 + D3) | 0 | UG |
| Folate, food | 98 | UG |
| MUFA 22:1 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Retinol | 0 | UG |
| Total lipid (fat) | 53.76 | G |
| Carbohydrate, by difference | 21.19 | G |
| Energy | 595 | KCAL |
| Water | 3.05 | G |
| Calcium, Ca | 426 | MG |
| Potassium, K | 414 | MG |
| Zinc, Zn | 4.62 | MG |
| Isoleucine | 0.731 | G |
| Leucine | 1.302 | G |
| Lysine | 0.545 | G |
| Cystine | 0.343 | G |
| Valine | 0.95 | G |
| Arginine | 2.521 | G |
| Histidine | 0.5 | G |
| Aspartic acid | 1.578 | G |
| Serine | 0.927 | G |
| SFA 16:0 | 4.807 | G |
| SFA 18:0 | 2.262 | G |
| MUFA 18:1 | 20.045 | G |
| PUFA 18:2 | 23.133 | G |
| PUFA 18:3 | 0.407 | G |
| MUFA 20:1 | 0.075 | G |
| Niacin | 5.45 | MG |
| Pantothenic acid | 0.693 | MG |
| Vitamin B-6 | 0.149 | MG |
| Fatty acids, total monounsaturated | 20.302 | G |
| Fatty acids, total polyunsaturated | 23.564 | G |
| Protein | 17 | G |
| Ash | 5 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 1.22 | MG |
| Riboflavin | 0.473 | MG |
| Folate, total | 98 | UG |
| Vitamin B-12 | 0 | UG |
| Fiber, total dietary | 9.3 | G |
| Iron, Fe | 8.95 | MG |
| Magnesium, Mg | 95 | MG |
| Phosphorus, P | 732 | MG |
| Sodium, Na | 115 | MG |
| Copper, Cu | 1.61 | MG |
| Manganese, Mn | 1.456 | MG |
| Vitamin A, IU | 67 | IU |
| MUFA 16:1 | 0.161 | G |
| SFA 14:0 | 0.134 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total saturated | 7.529 | G |
| Tryptophan | 0.372 | G |
| Threonine | 0.706 | G |
| Methionine | 0.561 | G |
| Phenylalanine | 0.901 | G |
| Tyrosine | 0.712 | G |
| Alanine | 0.889 | G |
| Glutamic acid | 3.792 | G |
| Glycine | 1.165 | G |
| Proline | 0.776 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Alcohol, ethyl | 0 | G |
| Choline, total | 25.8 | MG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 170189. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.