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Vereinigtes Königreich — CoFID

Scotch pancakes, retail

Nährstoffzusammensetzung je 100 g · Cereals and cereal products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (159)

NährstoffWertEinheit
Edible proportion1
Nitrogen conversion factor5.83
Glycerol conversion factor0.67
Water39.7g
Total nitrogen1g
Protein5.6g
Fat9.6g
Carbohydrate43g
Energy (kcal)270kcal
Energy (kJ)1138kJ
Starch21.5g
Total sugars21.5g
Glucose2g
Fructose1.6g
Sucrose14.1g
Lactose3.8g
Alcohol0g
NSP1.5g
AOAC fibre1.9g
Satd FA /100g FA11.49g
Satd FA /100g fd0.74g
cis-Mono FA /100g FA54.94g
cis-Mono FA /100g Food3.52g
Mono FA/ 100g FA55.06g
Mono FA /100g food3.53g
cis-Polyu FA /100g FA31.67g
cis-Poly FA /100g Food2.04g
Poly FA /100g FA32.76g
Poly FA /100g food2.12g
Trans FAs /100g FA1.22g
Trans FAs /100g food0.08g
Cholesterol21.3mg
Sodium418mg
Potassium233mg
Calcium84mg
Magnesium20mg
Phosphorus240mg
Iron1mg
Copper0.1mg
Zinc0.4mg
Chloride351mg
Manganese0.25mg
Selenium3µg
Iodine10µg
Retinol102µg
Retinol Equivalent102µg
Vitamin D0.6µg
Vitamin E1.35mg
Thiamin0.16mg
Riboflavin0.08mg
Niacin0.8mg
Tryptophan/601.5mg
Niacin equivalent2.3mg
Vitamin B60.08mg
Folate6µg
Pantothenate0.3mg
Biotin1µg
All-trans-retinol94µg
13-cis-retinol11µg
Lutein47µg
Cholecalciferol0.6µg
Alpha-tocopherol1.12mg
Beta-tocopherol0.12mg
Delta-tocopherol0.26mg
Gamma-tocopherol1.82mg
C4:0 /100g FA0g
C6:0 /100g FA0g
C8:0 /100g FA0g
C10:0 /100g FA0g
C12:0 /100g FA0.03g
C14:0 /100g FA0.14g
C15:0 /100g FA0.05g
C16:0 /100g FA8g
C17:0 /100g FA0.08g
C18:0 /100g FA2.13g
C20:0 /100g FA0.55g
C22:0 /100g FA0.32g
C24:0 /100g FA0.13g
C4:0 /100g food0g
C6:0 /100g food0g
C8:0 /100g food0g
C10:0 /100g food0g
C12:0 /100g food0g
C13:0 /100g food0g
C14:0 /100g food0.01g
C15:0 /100g food0g
C16:0 /100g food0.52g
C17:0 /100g food0.01g
C18:0 /100g food0.14g
C19:0 /100g food0g
C20:0 /100g food0.04g
C22:0 /100g food0.02g
C24:0 /100g food0.01g
cis C10:1 /100g FA0g
cis C12:1 /100g FA0g
cis C14:1 /100g FA0.02g
cis C15:1 /100g FA0.04g
cis C16:1 /100g FA0.7g
cis C17:1 /100g FA0.07g
cis C18:1 /100g FA52.43g
cis/trans C18:1n-9 /100g FA49.26g
cis/trans C18:1n-7 /100g FA3.2g
cis C20:1 /100g FA1.22g
cis C22:1 /100g FA0.28g
cis/trans C22:1n-11 /100g FA0g
cis/trans C22:1n-9 /100g FA0.28g
cis C24:1 /100g FA0.17g
trans monounsaturated /100g FA0.12g
cis C10:1 /100g food0g
cis C12:1 /100g food0g
cis C14:1 /100g food0g
cis C15:1 /100g food0g
cis C16:1 /100g food0.05g
cis C17:1 /100g food0g
cis C18:1 /100g food3.38g
cis/trans C18:1n-9 /100g food3.17g
cis/trans C18:1n-7 /100g food0.21g
cis C20:1 /100g food0.08g
cis C22:1 /100g food0g
cis/trans C22:1n-11 /100g food0g
cis/trans C22:1n-9 /100g food0.02g
cis C24:1 /100g food0.01g
trans monounsaturated /100g food0.01g
cis n-6 C18:2 /100g FA23.44g
cis n-3 C18:3 /100g FA9.05g
cis n-6 C18:3 /100g FA0g
cis n-3 C18:4 /100g FA0g
cis n-6 C20:2 /100g FA0.09g
cis n-6 C20:3 /100g FA0g
cis n-6 C20:4 /100g FA0g
cis n-3 C20:5 /100g FA0g
cis n-3 C21:5 /100g FA0g
cis n-6 C22:2 /100g FA0g
cis n-6 C22:4 /100g FA0g
cis n-3 C22:5 /100g FA0g
trans poly /100g FA1.09g
cis n-6 C18:2 /100g food1.51g
cis n-3 C18:3 /100g food0.58g
cis n-6 C18:3 /100g food0g
cis n-3 C18:4 /100g food0g
C20:2 /100g food0.01g
cis n-6 C20:2 /100g food0.01g
cis n-6 C20:3 /100g food0g
cis n-6 C20:4 /100g food0.01g
cis n-3 C20:5 /100g food0g
cis n-3 C21:5 /100g food0g
cis n-6 C22:2 /100g food0g
cis n-6 C22:4 /100g food0g
cis n-3 C22:5 /100g food0g
cis n-3 C22:6 /100g food0g
trans poly /100g food0.08g
Phytosterol53.6mg
Beta-sitosterol28mg
Brassicasterol4mg
Campesterol17.3mg
Delta-5-avenasterol2.4mg
Delta-7-avenasterol0.3mg
Delta-7-stigmastenol0.2mg
Stigmasterol0.6mg
Maltoseg
Caroteneµg
Vitamin B12µg
Vitamin Cmg
Alpha-caroteneµg
Beta-caroteneµg

Quelle

CoFID (Vereinigtes Königreich) — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Lebensmittelcode 11-544. Originalquelle.

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