Deutschland — BLS
Schweinefett/Schweineschmalz
Nährstoffzusammensetzung je 100 g · Oils, fats and butter.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (79)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 3700 | kJ |
| Energy (kilocalorie) | 900 | kcal |
| Fat | 100 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Vitamin A, retinol equivalents (RE) | 220 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 220 | µg |
| Retinol | 220 | µg |
| Vitamin E (alpha-tocopherol) | 1.6 | mg |
| Alpha-tocopherol | 1.6 | mg |
| Vitamin K | 5 | µg |
| Vitamin K1 (phylloquinone) | 1 | µg |
| Vitamin K2 (menaquinone) | 4 | µg |
| Niacin equivalents | 0 | mg |
| Folate equivalent | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Salt (sodium chloride) | 0.002 | g |
| Sodium | 1 | mg |
| Chloride | 4 | mg |
| Potassium | 1 | mg |
| Phosphorus | 3 | mg |
| Iron | 0 | mg |
| Iodide | 5.8 | µg |
| Copper | 10 | µg |
| Manganese | 1 | µg |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 38.736 | g |
| Fatty acid C12:0 (lauric acid) | 0.096 | g |
| Fatty acid C14:0 (myristic acid) | 1.34 | g |
| Fatty acid C16:0 (palmitic acid) | 24.1 | g |
| Fatty acid C18:0 (stearic acid) | 13.2 | g |
| Fatty acids, monounsaturated, total | 43.712 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.5 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 2.967 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 40.245 | g |
| Fatty acids, polyunsaturated, total | 12.055 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 1.005 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 1.005 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 11.05 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 9.35 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 1.7 | g |
| Cholesterol | 85 | mg |
| Amino acids, essential, total | 0 | g |
| Alanine | 0 | g |
| Arginine | 0 | g |
| Aspartic acid, including asparagine | 0 | g |
| Cysteine | 0 | g |
| Glutamic acid, including glutamine | 0 | g |
| Glycine | 0 | g |
| Histidine | 0 | g |
| Isoleucine | 0 | g |
| Leucine | 0 | g |
| Lysine | 0 | g |
| Methionine | 0 | g |
| Phenylalanine | 0 | g |
| Proline | 0 | g |
| Serine | 0 | g |
| Threonine | 0 | g |
| Tryptophan | 0 | g |
| Tyrosine | 0 | g |
| Valine | 0 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode Q860000. Originalquelle.
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