Deutschland — BLS
Schwein Lunge, gekocht
Nährstoffzusammensetzung je 100 g · Game, poultry and offal.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (99)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 449 | kJ |
| Energy (kilocalorie) | 107 | kcal |
| Water | 79.951 | g |
| Protein (Nx6.25) | 13.5 | g |
| Fat | 5.929 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 0.62 | g |
| Vitamin A, retinol equivalents (RE) | 24 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 24 | µg |
| Retinol | 24 | µg |
| Vitamin B1 (thiamine) | 0.047 | mg |
| Vitamin B2 (riboflavin) | 0.187 | mg |
| Niacin equivalents | 3.889 | mg |
| Niacin | 1.889 | mg |
| Pantothenic acid | 0.6 | mg |
| Vitamin B6 | 60 | µg |
| Folate equivalent | 9 | µg |
| Folate | 9 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2.62 | µg |
| Vitamin C | 10.189 | mg |
| Salt (sodium chloride) | 0.252 | g |
| Sodium | 101 | mg |
| Potassium | 162 | mg |
| Calcium | 3 | mg |
| Magnesium | 12 | mg |
| Phosphorus | 179 | mg |
| Iron | 5.278 | mg |
| Zinc | 1.294 | mg |
| Copper | 226 | µg |
| Manganese | 21 | µg |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 1.86 | g |
| Fatty acid C12:0 (lauric acid) | 0.001 | g |
| Fatty acid C14:0 (myristic acid) | 0.024 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.004 | g |
| Fatty acid C16:0 (palmitic acid) | 0.759 | g |
| Fatty acid C17:0 (margaric acid) | 0.029 | g |
| Fatty acid C18:0 (stearic acid) | 1.007 | g |
| Fatty acid C20:0 (arachidic acid) | 0.001 | g |
| Fatty acid C22:0 (behenic acid) | 0.001 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.034 | g |
| Fatty acids, monounsaturated, total | 1.023 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.056 | g |
| Fatty acid C18:1 n-7 cis (vaccenic acid) | 0.088 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.865 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.013 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.001 | g |
| Fatty acids, polyunsaturated, total | 0.817 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.165 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.026 | g |
| Fatty acid C18:4 n-3 all-cis (stearidonic acid) | 0.001 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.022 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.115 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.001 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.649 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.587 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.003 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.01 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.001 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.016 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.035 | g |
| Fatty acids, others | 0.686 | g |
| Cholesterol | 349 | mg |
| Amino acids, essential, total | 4.21 | g |
| Arginine | 0.69 | g |
| Histidine | 0.31 | g |
| Isoleucine | 0.6 | g |
| Leucine | 1 | g |
| Lysine | 0.1 | g |
| Methionine | 0.23 | g |
| Phenylalanine | 0.55 | g |
| Threonine | 0.51 | g |
| Tryptophan | 0.12 | g |
| Valine | 0.79 | g |
| Nitrogen, total | 2.16 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode V543132. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Schwein Lunge, gekocht? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.