Deutschland — BLS
Schokoladen-Schaumkuss
Nährstoffzusammensetzung je 100 g · Confectionery, sugar and ice cream.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (106)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1599 | kJ |
| Energy (kilocalorie) | 380 | kcal |
| Water | 12.3 | g |
| Protein (Nx6.25) | 2.96 | g |
| Fat | 8.66 | g |
| Carbohydrate, available | 68.47 | g |
| Fibre, dietary, total | 8.83 | g |
| Organic acids, total | 0.208 | g |
| Ash | 0.54 | g |
| Vitamin A, retinol equivalents (RE) | 4 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 3 | µg |
| Retinol | 2.3 | µg |
| Vitamin D | 0.41 | µg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Alpha-tocopherol | 0.24 | mg |
| Gamma-tocopherol | 1.4 | mg |
| Delta-tocopherol | 0.018 | mg |
| Vitamin K | 1.34 | µg |
| Vitamin K2 (menaquinone) | 1.34 | µg |
| Vitamin B1 (thiamine) | 0.04 | mg |
| Vitamin B2 (riboflavin) | 0.08 | mg |
| Niacin equivalents | 0.81 | mg |
| Niacin | 0.08 | mg |
| Pantothenic acid | 0.08 | mg |
| Folate equivalent | 0.8 | µg |
| Folate | 0.8 | µg |
| Salt (sodium chloride) | 0.101 | g |
| Sodium | 40.4 | mg |
| Potassium | 133.5 | mg |
| Calcium | 18.4 | mg |
| Magnesium | 27 | mg |
| Phosphorus | 47.6 | mg |
| Iron | 3.115 | mg |
| Zinc | 0.38 | mg |
| Iodide | 6 | µg |
| Copper | 215 | µg |
| Manganese | 245 | µg |
| Chromium | 34.5 | µg |
| Molybdenum | 3.4 | µg |
| Acetic acid | 0.024 | g |
| Citric acid | 0.086 | g |
| Lactic acid | 0.086 | g |
| Malic acid | 0.012 | g |
| Polyols, total | 1.352 | g |
| Sorbitol | 0.736 | g |
| Xylitol | 0.616 | g |
| Monosaccharides, total | 17.28 | g |
| Glucose | 14.98 | g |
| Fructose | 2.3 | g |
| Disaccharides, total | 30.22 | g |
| Sucrose | 8.84 | g |
| Maltose | 19.72 | g |
| Lactose | 1.66 | g |
| Sugars (mono- and disaccharides), total | 47.5 | g |
| Starch (starch, glycogen, dextrins) | 19.62 | g |
| Fibre, high molecular weight | 8.83 | g |
| Fibre, water-insoluble | 1.26 | g |
| Fibre, water-soluble | 7.57 | g |
| Fatty acids, saturated, total | 4.35 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0 | g |
| Fatty acid C16:0 (palmitic acid) | 2.17 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 2.18 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 3.39 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.0895 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 3.3 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.919 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0892 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0892 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.83 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.83 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0 | g |
| Cholesterol | 1.5 | mg |
| Amino acids, essential, total | 1.109 | g |
| Alanine | 0.134 | g |
| Arginine | 0.138 | g |
| Aspartic acid, including asparagine | 0.244 | g |
| Cysteine | 0.056 | g |
| Glutamic acid, including glutamine | 0.496 | g |
| Glycine | 0.096 | g |
| Histidine | 0.062 | g |
| Isoleucine | 0.12 | g |
| Leucine | 0.234 | g |
| Lysine | 0.141 | g |
| Methionine | 0.073 | g |
| Phenylalanine | 0.155 | g |
| Proline | 0.154 | g |
| Serine | 0.17 | g |
| Threonine | 0.116 | g |
| Tryptophan | 0.044 | g |
| Tyrosine | 0.081 | g |
| Valine | 0.164 | g |
| Nitrogen, total | 0.47 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode S582200. Originalquelle.
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