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Deutschland — BLS

Schnittkäse mind. 50 % Fett i. Tr.

Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (127)

NährstoffWertEinheit
Energy (kilojoule)1555kJ
Energy (kilocalorie)375kcal
Water39.8g
Protein (Nx6.25)24.8g
Fat30.3g
Carbohydrate, available0g
Fibre, dietary, total0g
Alcohol (Ethanol)0g
Organic acids, total0.926g
Ash4.18g
Vitamin A, retinol equivalents (RE)369µg
Vitamin A, retinol activity equivalents (RAE)353µg
Retinol338µg
Beta-carotene184µg
Carotenoids, excluding beta-carotene0.15µg
Vitamin D1µg
Vitamin D3 (cholecalciferol)0.6µg
Vitamin D2 (ergocalciferol)0.36µg
Vitamin E (alpha-tocopherol)0.86mg
Alpha-tocopherol0.86mg
Beta-tocopherol0mg
Gamma-tocopherol0.0312mg
Delta-tocopherol0mg
Vitamin K70µg
Vitamin K1 (phylloquinone)4µg
Vitamin K2 (menaquinone)66µg
Vitamin B1 (thiamine)0.037mg
Vitamin B2 (riboflavin)0.385mg
Niacin equivalents5.1mg
Niacin0.081mg
Pantothenic acid0.278mg
Vitamin B675µg
Biotin1.4µg
Folate equivalent24µg
Folate24µg
Folic acid, synthetic0µg
Vitamin B12 (cobalamin)1.52µg
Vitamin C0mg
Salt (sodium chloride)1.485g
Sodium594mg
Chloride891mg
Potassium143mg
Calcium724mg
Magnesium32mg
Phosphorus531mg
Sulphur164mg
Iron0.44mg
Zinc3.71mg
Iodide30µg
Copper67µg
Manganese26µg
Fluoride114µg
Chromium1.8µg
Molybdenum8.1µg
Acetic acid0.085g
Citric acid0g
Lactic acid0.792g
Malic acid0g
Tartaric acid0.049g
Polyols, total0g
Mannitol0g
Sorbitol0g
Xylitol0g
Monosaccharides, total0g
Glucose0g
Fructose0g
Galactose0g
Disaccharides, total0g
Sucrose0g
Maltose0g
Lactose0g
Sugars (mono- and disaccharides), total0g
Starch (starch, glycogen, dextrins)0g
Fibre, low molecular weight0g
Fibre, high molecular weight0g
Fibre, water-insoluble0g
Fibre, water-soluble0g
Fibre, high molecular weight, water-soluble0g
Fibre, high molecular weight, water-insoluble0g
Fatty acids, saturated, total21.2g
Fatty acid C4:0 (butyric acid)0.8g
Fatty acid C6:0 (caproic acid)0.6g
Fatty acid C8:0 (caprylic acid)0.4g
Fatty acid C10:0 (capric acid)1g
Fatty acid C12:0 (lauric acid)1.2g
Fatty acid C14:0 (myristic acid)3.7g
Fatty acid C16:0 (palmitic acid)10.1g
Fatty acid C17:0 (margaric acid)0g
Fatty acid C18:0 (stearic acid)3.4g
Fatty acid C20:0 (arachidic acid)0g
Fatty acid C22:0 (behenic acid)0g
Fatty acids, monounsaturated, total7g
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.6g
Fatty acid C18:1 n-9 cis (oleic acid)6.4g
Fatty acid C22:1 n-9 cis (erucic acid)0g
Fatty acids, polyunsaturated, total0.6g
Fatty acids, polyunsaturated, n-3 (omega-3), total0.1g
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.1g
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0g
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0g
Fatty acids, polyunsaturated, n-6 (omega-6), total0.5g
Fatty acid C18:2 n-6 cis,cis (linoleic acid)0.5g
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0g
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0g
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0g
Fatty acids, others0g
Cholesterol81mg
Amino acids, essential, total11.9g
Alanine0.8g
Arginine0.9g
Aspartic acid, including asparagine1.9g
Cysteine0.1g
Glutamic acid, including glutamine5.9g
Glycine0.5g
Histidine0.8g
Isoleucine1.3g
Leucine2.5g
Lysine2.2g
Methionine0.7g
Phenylalanine1.4g
Proline2.8g
Serine1.4g
Threonine1g
Tryptophan0.3g
Tyrosine1.5g
Valine1.7g
Nitrogen, total4g

Quelle

Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M400700. Originalquelle.

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