Deutschland — BLS
Schnittkäse mind. 45 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (101)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1401 | kJ |
| Energy (kilocalorie) | 337 | kcal |
| Water | 45.2 | g |
| Protein (Nx6.25) | 25.22 | g |
| Fat | 26.04 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.645 | g |
| Ash | 3.83 | g |
| Vitamin A, retinol equivalents (RE) | 265 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 252 | µg |
| Retinol | 240 | µg |
| Beta-carotene | 150 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.73 | mg |
| Alpha-tocopherol | 0.73 | mg |
| Gamma-tocopherol | 0.025 | mg |
| Vitamin K | 1.14 | µg |
| Vitamin K2 (menaquinone) | 1.14 | µg |
| Vitamin B1 (thiamine) | 0.04 | mg |
| Vitamin B2 (riboflavin) | 0.28 | mg |
| Niacin equivalents | 5.55 | mg |
| Pantothenic acid | 0.16 | mg |
| Biotin | 0.72 | µg |
| Folate equivalent | 20.8 | µg |
| Folate | 20.8 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.46 | µg |
| Salt (sodium chloride) | 1.3488 | g |
| Sodium | 539.5 | mg |
| Potassium | 63.2 | mg |
| Calcium | 776 | mg |
| Magnesium | 30.2 | mg |
| Phosphorus | 512 | mg |
| Iron | 0.125 | mg |
| Zinc | 3.13 | mg |
| Iodide | 10.44 | µg |
| Copper | 34 | µg |
| Manganese | 20 | µg |
| Chromium | 0.7 | µg |
| Molybdenum | 7.2 | µg |
| Acetic acid | 0.169 | g |
| Lactic acid | 0.446 | g |
| Malic acid | 0.03 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 18.092 | g |
| Fatty acid C4:0 (butyric acid) | 0.6467 | g |
| Fatty acid C6:0 (caproic acid) | 0.4891 | g |
| Fatty acid C8:0 (caprylic acid) | 0.333 | g |
| Fatty acid C10:0 (capric acid) | 0.848 | g |
| Fatty acid C12:0 (lauric acid) | 1.039 | g |
| Fatty acid C14:0 (myristic acid) | 3.144 | g |
| Fatty acid C16:0 (palmitic acid) | 8.661 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 2.931 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 6.091 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.5324 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 5.532 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.0262 | g |
| Fatty acids, polyunsaturated, total | 0.557 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.118 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.118 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.4393 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.4393 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0 | g |
| Cholesterol | 84.6 | mg |
| Amino acids, essential, total | 14.208 | g |
| Alanine | 0.946 | g |
| Arginine | 1.055 | g |
| Aspartic acid, including asparagine | 2.22 | g |
| Cysteine | 0.106 | g |
| Glutamic acid, including glutamine | 6.915 | g |
| Glycine | 0.616 | g |
| Histidine | 0.888 | g |
| Isoleucine | 1.595 | g |
| Leucine | 3.215 | g |
| Lysine | 2.355 | g |
| Methionine | 0.722 | g |
| Phenylalanine | 1.81 | g |
| Proline | 3.47 | g |
| Serine | 1.865 | g |
| Threonine | 1.245 | g |
| Tryptophan | 0.333 | g |
| Tyrosine | 1.78 | g |
| Valine | 2.045 | g |
| Nitrogen, total | 4.04 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M400600. Originalquelle.
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