Deutschland — BLS
Schnittkäse mind. 30 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (127)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1111 | kJ |
| Energy (kilocalorie) | 266 | kcal |
| Water | 48.812 | g |
| Protein (Nx6.25) | 27.882 | g |
| Fat | 16.8 | g |
| Carbohydrate, available | 0.049 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 1.127 | g |
| Ash | 4.772 | g |
| Vitamin A, retinol equivalents (RE) | 172 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 169 | µg |
| Retinol | 165 | µg |
| Beta-carotene | 44 | µg |
| Carotenoids, excluding beta-carotene | 0.16 | µg |
| Vitamin D | 0.69 | µg |
| Vitamin D3 (cholecalciferol) | 0.33 | µg |
| Vitamin D2 (ergocalciferol) | 0.36 | µg |
| Vitamin E (alpha-tocopherol) | 0.429 | mg |
| Alpha-tocopherol | 0.429 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.0316 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 70.9 | µg |
| Vitamin K1 (phylloquinone) | 4 | µg |
| Vitamin K2 (menaquinone) | 66.9 | µg |
| Vitamin B1 (thiamine) | 0.06 | mg |
| Vitamin B2 (riboflavin) | 0.348 | mg |
| Niacin equivalents | 6.516 | mg |
| Niacin | 0.099 | mg |
| Pantothenic acid | 0.398 | mg |
| Vitamin B6 | 68 | µg |
| Biotin | 1.7 | µg |
| Folate equivalent | 40 | µg |
| Folate | 40 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2.2 | µg |
| Vitamin C | 1.054 | mg |
| Salt (sodium chloride) | 1.272 | g |
| Sodium | 509 | mg |
| Chloride | 783 | mg |
| Potassium | 94 | mg |
| Calcium | 795 | mg |
| Magnesium | 34 | mg |
| Phosphorus | 567 | mg |
| Sulphur | 165 | mg |
| Iron | 0.293 | mg |
| Zinc | 5.269 | mg |
| Iodide | 5.3 | µg |
| Copper | 54 | µg |
| Manganese | 39 | µg |
| Fluoride | 114 | µg |
| Chromium | 1.8 | µg |
| Molybdenum | 8.2 | µg |
| Acetic acid | 0.085 | g |
| Citric acid | 0 | g |
| Lactic acid | 0.993 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0.049 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0.049 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0.049 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0.049 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 11.6 | g |
| Fatty acid C4:0 (butyric acid) | 0.4 | g |
| Fatty acid C6:0 (caproic acid) | 0.3 | g |
| Fatty acid C8:0 (caprylic acid) | 0.2 | g |
| Fatty acid C10:0 (capric acid) | 0.5 | g |
| Fatty acid C12:0 (lauric acid) | 0.7 | g |
| Fatty acid C14:0 (myristic acid) | 2 | g |
| Fatty acid C16:0 (palmitic acid) | 5.6 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 1.9 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acids, monounsaturated, total | 3.9 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.3 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 3.6 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.4 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.1 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.1 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.3 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.3 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0 | g |
| Cholesterol | 45 | mg |
| Amino acids, essential, total | 13.386 | g |
| Alanine | 0.856 | g |
| Arginine | 1.029 | g |
| Aspartic acid, including asparagine | 2.133 | g |
| Cysteine | 0.137 | g |
| Glutamic acid, including glutamine | 6.627 | g |
| Glycine | 0.558 | g |
| Histidine | 0.906 | g |
| Isoleucine | 1.489 | g |
| Leucine | 2.866 | g |
| Lysine | 2.431 | g |
| Methionine | 0.756 | g |
| Phenylalanine | 1.575 | g |
| Proline | 3.151 | g |
| Serine | 1.614 | g |
| Threonine | 1.093 | g |
| Tryptophan | 0.385 | g |
| Tyrosine | 1.712 | g |
| Valine | 1.885 | g |
| Nitrogen, total | 4.455 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M400400. Originalquelle.
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