Deutschland — BLS
Schnittkäse halbfest mind. 30 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (112)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1024 | kJ |
| Energy (kilocalorie) | 245 | kcal |
| Water | 52 | g |
| Protein (Nx6.25) | 26.525 | g |
| Fat | 15.2 | g |
| Carbohydrate, available | 0.01 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0.8 | g |
| Ash | 3.86 | g |
| Vitamin A, retinol equivalents (RE) | 187 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 180 | µg |
| Retinol | 172 | µg |
| Beta-carotene | 91 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin D3 (cholecalciferol) | 0.3 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.46 | mg |
| Alpha-tocopherol | 0.46 | mg |
| Beta-tocopherol | 0 | mg |
| Gamma-tocopherol | 0.0122 | mg |
| Delta-tocopherol | 0 | mg |
| Vitamin K | 16.06 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 16.06 | µg |
| Vitamin B1 (thiamine) | 0.05 | mg |
| Vitamin B2 (riboflavin) | 0.4 | mg |
| Niacin equivalents | 6.783 | mg |
| Niacin | 0.1 | mg |
| Pantothenic acid | 0.551 | mg |
| Vitamin B6 | 60 | µg |
| Biotin | 2.3 | µg |
| Folate equivalent | 34 | µg |
| Folate | 34 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 2.3 | µg |
| Vitamin C | 1 | mg |
| Salt (sodium chloride) | 1.502 | g |
| Sodium | 601 | mg |
| Chloride | 901 | mg |
| Potassium | 100 | mg |
| Calcium | 851 | mg |
| Magnesium | 40 | mg |
| Phosphorus | 571 | mg |
| Sulphur | 213 | mg |
| Iron | 0.4 | mg |
| Zinc | 4.304 | mg |
| Iodide | 30 | µg |
| Copper | 100 | µg |
| Manganese | 40 | µg |
| Fluoride | 115 | µg |
| Chromium | 2.2 | µg |
| Molybdenum | 14 | µg |
| Acetic acid | 0.114 | g |
| Citric acid | 0.046 | g |
| Lactic acid | 0.6 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0.01 | g |
| Mannitol | 0 | g |
| Sorbitol | 0.01 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 8.4 | g |
| Fatty acid C12:0 (lauric acid) | 0.7 | g |
| Fatty acid C14:0 (myristic acid) | 1.9 | g |
| Fatty acid C16:0 (palmitic acid) | 4.5 | g |
| Fatty acid C18:0 (stearic acid) | 1.3 | g |
| Fatty acids, monounsaturated, total | 3.6 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.4 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 3.2 | g |
| Fatty acids, polyunsaturated, total | 0.4 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.1 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.1 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.3 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.3 | g |
| Cholesterol | 35 | mg |
| Amino acids, essential, total | 13.82 | g |
| Alanine | 0.963 | g |
| Arginine | 1.072 | g |
| Aspartic acid, including asparagine | 2.109 | g |
| Cysteine | 0.109 | g |
| Glutamic acid, including glutamine | 4.958 | g |
| Glycine | 0.544 | g |
| Histidine | 0.915 | g |
| Isoleucine | 1.538 | g |
| Leucine | 2.984 | g |
| Lysine | 2.379 | g |
| Methionine | 0.825 | g |
| Phenylalanine | 1.706 | g |
| Proline | 3.318 | g |
| Serine | 1.756 | g |
| Threonine | 1.149 | g |
| Tryptophan | 0.401 | g |
| Tyrosine | 1.743 | g |
| Valine | 1.923 | g |
| Nitrogen, total | 4.23 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M500400. Originalquelle.
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