Deutschland — BLS
Schnittkäse aus Ziegenmilch, mind. 50 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (110)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1588 | kJ |
| Energy (kilocalorie) | 384 | kcal |
| Water | 43 | g |
| Protein (Nx6.25) | 19.16 | g |
| Fat | 33.63 | g |
| Carbohydrate, available | 0.022 | g |
| Fibre, dietary, total | 0.42 | g |
| Organic acids, total | 1.14 | g |
| Ash | 3.83 | g |
| Vitamin A, retinol equivalents (RE) | 300 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 300 | µg |
| Retinol | 300 | µg |
| Vitamin D | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.55 | mg |
| Alpha-tocopherol | 0.55 | mg |
| Vitamin K | 10.18 | µg |
| Vitamin K2 (menaquinone) | 10.18 | µg |
| Vitamin B1 (thiamine) | 0 | mg |
| Vitamin B2 (riboflavin) | 0.18 | mg |
| Niacin equivalents | 5.11 | mg |
| Niacin | 0.06 | mg |
| Pantothenic acid | 0.13 | mg |
| Vitamin B6 | 54 | µg |
| Biotin | 1.6 | µg |
| Folate equivalent | 12.8 | µg |
| Folate | 12.8 | µg |
| Vitamin C | 1 | mg |
| Salt (sodium chloride) | 1.2912 | g |
| Sodium | 516.5 | mg |
| Chloride | 1250 | mg |
| Potassium | 70.2 | mg |
| Calcium | 719.5 | mg |
| Magnesium | 36.8 | mg |
| Phosphorus | 457.5 | mg |
| Sulphur | 215 | mg |
| Iron | 0.18 | mg |
| Zinc | 2.68 | mg |
| Iodide | 24 | µg |
| Copper | 69.5 | µg |
| Manganese | 37.5 | µg |
| Fluoride | 110 | µg |
| Chromium | 0.4 | µg |
| Molybdenum | 2 | µg |
| Acetic acid | 0.065 | g |
| Citric acid | 0.037 | g |
| Lactic acid | 1.038 | g |
| Polyols, total | 0.022 | g |
| Sorbitol | 0.012 | g |
| Xylitol | 0.01 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Fibre, high molecular weight | 0.42 | g |
| Fibre, water-insoluble | 0.3 | g |
| Fibre, water-soluble | 0.12 | g |
| Fatty acids, saturated, total | 22.376 | g |
| Fatty acid C4:0 (butyric acid) | 0.945 | g |
| Fatty acid C6:0 (caproic acid) | 0.858 | g |
| Fatty acid C8:0 (caprylic acid) | 0.874 | g |
| Fatty acid C10:0 (capric acid) | 2.842 | g |
| Fatty acid C12:0 (lauric acid) | 1.725 | g |
| Fatty acid C14:0 (myristic acid) | 2.508 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.276 | g |
| Fatty acid C16:0 (palmitic acid) | 9.477 | g |
| Fatty acid C17:0 (margaric acid) | 0.141 | g |
| Fatty acid C18:0 (stearic acid) | 2.66 | g |
| Fatty acid C20:0 (arachidic acid) | 0.054 | g |
| Fatty acid C22:0 (behenic acid) | 0.013 | g |
| Fatty acid C24:0 (lignoceric acid) | 0.003 | g |
| Fatty acids, monounsaturated, total | 7.149 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.074 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.289 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 6.763 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.02 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.003 | g |
| Fatty acids, polyunsaturated, total | 1.136 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.164 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.124 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.013 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.024 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.003 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.804 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.74 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.168 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0.007 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0.007 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0.01 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.04 | g |
| Fatty acids, others | 1.596 | g |
| Cholesterol | 105 | mg |
| Amino acids, essential, total | 10.787 | g |
| Alanine | 0.626 | g |
| Arginine | 0.684 | g |
| Aspartic acid, including asparagine | 1.525 | g |
| Cysteine | 0.099 | g |
| Glutamic acid, including glutamine | 4.05 | g |
| Glycine | 0.386 | g |
| Histidine | 0.672 | g |
| Isoleucine | 1.105 | g |
| Leucine | 2.335 | g |
| Lysine | 1.775 | g |
| Methionine | 0.652 | g |
| Phenylalanine | 1.31 | g |
| Proline | 2.725 | g |
| Serine | 1.27 | g |
| Threonine | 1.015 | g |
| Tryptophan | 0.303 | g |
| Tyrosine | 1.07 | g |
| Valine | 1.62 | g |
| Nitrogen, total | 3.07 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M6A3700. Originalquelle.
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