Deutschland — BLS
Schnecken tiefgefroren
Nährstoffzusammensetzung je 100 g · Game, poultry and offal.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (110)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 289 | kJ |
| Energy (kilocalorie) | 68 | kcal |
| Water | 80.6 | g |
| Protein (Nx6.25) | 14.4 | g |
| Fat | 1.2 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1.7 | g |
| Vitamin A, retinol equivalents (RE) | 3 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 3 | µg |
| Retinol | 3 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 2.4 | mg |
| Alpha-tocopherol | 2.4 | mg |
| Beta-tocopherol | 0.02 | mg |
| Gamma-tocopherol | 0 | mg |
| Delta-tocopherol | 0 | mg |
| Alpha-tocotrienol | 0.03 | mg |
| Vitamin K | 0.2 | µg |
| Vitamin K1 (phylloquinone) | 0.2 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.01 | mg |
| Vitamin B2 (riboflavin) | 0.12 | mg |
| Niacin equivalents | 1.4 | mg |
| Niacin | 1.4 | mg |
| Pantothenic acid | 0.148 | mg |
| Vitamin B6 | 130 | µg |
| Biotin | 10 | µg |
| Folate equivalent | 9 | µg |
| Folate | 9 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.5 | µg |
| Vitamin C | 0 | mg |
| Salt (sodium chloride) | 0.175 | g |
| Sodium | 70 | mg |
| Chloride | 463 | mg |
| Potassium | 382 | mg |
| Calcium | 10 | mg |
| Magnesium | 149 | mg |
| Phosphorus | 272 | mg |
| Iron | 3.5 | mg |
| Zinc | 1 | mg |
| Iodide | 6 | µg |
| Copper | 1700 | µg |
| Manganese | 68.2 | µg |
| Fluoride | 120 | µg |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.215 | g |
| Fatty acid C14:0 (myristic acid) | 0.0089 | g |
| Fatty acid C16:0 (palmitic acid) | 0.10485 | g |
| Fatty acid C17:0 (margaric acid) | 0.012 | g |
| Fatty acid C18:0 (stearic acid) | 0.0852 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0037 | g |
| Fatty acids, monounsaturated, total | 0.252 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.02865 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.1775 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0.0197 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0.026 | g |
| Fatty acids, polyunsaturated, total | 0.474 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.2907 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0181 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.2198 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.0077 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.0451 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.183 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.118 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.0653 | g |
| Cholesterol | 50 | mg |
| Amino acids, essential, total | 5.305 | g |
| Alanine | 0.348 | g |
| Arginine | 0.818 | g |
| Aspartic acid, including asparagine | 1.124 | g |
| Glutamic acid, including glutamine | 1.765 | g |
| Glycine | 0.333 | g |
| Histidine | 0.394 | g |
| Isoleucine | 0.403 | g |
| Leucine | 0.887 | g |
| Lysine | 0.847 | g |
| Methionine | 1.015 | g |
| Phenylalanine | 0.422 | g |
| Proline | 0.425 | g |
| Serine | 0.63 | g |
| Threonine | 0.226 | g |
| Tyrosine | 0.972 | g |
| Valine | 1.111 | g |
| Nitrogen, total | 2.3 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode V050200. Originalquelle.
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