Deutschland — BLS
Schmelzkäsezubereitung 45 - 52 % Fett i. Tr.
Nährstoffzusammensetzung je 100 g · Milk, dairy products and cheese.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (108)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1179 | kJ |
| Energy (kilocalorie) | 284 | kcal |
| Water | 55 | g |
| Protein (Nx6.25) | 11.8 | g |
| Fat | 23.7 | g |
| Carbohydrate, available | 5.3 | g |
| Fibre, dietary, total | 0 | g |
| Organic acids, total | 0.853 | g |
| Ash | 3.89 | g |
| Vitamin A, retinol equivalents (RE) | 223 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 207 | µg |
| Retinol | 190 | µg |
| Beta-carotene | 200 | µg |
| Vitamin D | 1.84 | µg |
| Vitamin D3 (cholecalciferol) | 1.84 | µg |
| Vitamin E (alpha-tocopherol) | 0.61 | mg |
| Alpha-tocopherol | 0.61 | mg |
| Gamma-tocopherol | 0.015 | mg |
| Vitamin K | 31 | µg |
| Vitamin K1 (phylloquinone) | 1.03 | µg |
| Vitamin K2 (menaquinone) | 30 | µg |
| Vitamin B1 (thiamine) | 0.417 | mg |
| Vitamin B2 (riboflavin) | 0.138 | mg |
| Niacin equivalents | 3.973 | mg |
| Niacin | 1.64 | mg |
| Pantothenic acid | 1.175 | mg |
| Vitamin B6 | 63 | µg |
| Biotin | 3.53 | µg |
| Folate equivalent | 12.5 | µg |
| Folate | 12.5 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.825 | µg |
| Salt (sodium chloride) | 2.3088 | g |
| Sodium | 923.5 | mg |
| Chloride | 570 | mg |
| Potassium | 240 | mg |
| Calcium | 342 | mg |
| Magnesium | 21.4 | mg |
| Phosphorus | 800 | mg |
| Sulphur | 76 | mg |
| Iron | 0.11 | mg |
| Zinc | 1.3 | mg |
| Iodide | 35 | µg |
| Copper | 24.5 | µg |
| Manganese | 18 | µg |
| Fluoride | 140 | µg |
| Chromium | 3.6 | µg |
| Molybdenum | 10 | µg |
| Acetic acid | 0.023 | g |
| Citric acid | 0.44 | g |
| Lactic acid | 0.39 | g |
| Polyols, total | 0 | g |
| Monosaccharides, total | 0.12 | g |
| Galactose | 0.12 | g |
| Disaccharides, total | 5.18 | g |
| Lactose | 5.18 | g |
| Sugars (mono- and disaccharides), total | 5.3 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 15.996 | g |
| Fatty acid C4:0 (butyric acid) | 0.7376 | g |
| Fatty acid C6:0 (caproic acid) | 0.5576 | g |
| Fatty acid C8:0 (caprylic acid) | 0.3588 | g |
| Fatty acid C10:0 (capric acid) | 0.8218 | g |
| Fatty acid C12:0 (lauric acid) | 0.924 | g |
| Fatty acid C14:0 (myristic acid) | 2.944 | g |
| Fatty acid C16:0 (palmitic acid) | 7.111 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 2.466 | g |
| Fatty acid C20:0 (arachidic acid) | 0.0443 | g |
| Fatty acid C22:0 (behenic acid) | 0.0312 | g |
| Fatty acids, monounsaturated, total | 5.851 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.3732 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 5.478 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.667 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.121 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.121 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.5464 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.5464 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Cholesterol | 65.05 | mg |
| Amino acids, essential, total | 4.98 | g |
| Alanine | 0.34 | g |
| Arginine | 0.38 | g |
| Aspartic acid, including asparagine | 0.8 | g |
| Cysteine | 0.05 | g |
| Glutamic acid, including glutamine | 2.46 | g |
| Glycine | 0.21 | g |
| Histidine | 0.33 | g |
| Isoleucine | 0.57 | g |
| Leucine | 1.07 | g |
| Lysine | 0.88 | g |
| Methionine | 0.29 | g |
| Phenylalanine | 0.56 | g |
| Proline | 1.15 | g |
| Serine | 0.6 | g |
| Threonine | 0.43 | g |
| Tryptophan | 0.14 | g |
| Tyrosine | 0.56 | g |
| Valine | 0.71 | g |
| Nitrogen, total | 1.89 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode M810600. Originalquelle.
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