Deutschland — BLS
Schaf Lunge, roh
Nährstoffzusammensetzung je 100 g · Game, poultry and offal.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (99)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 380 | kJ |
| Energy (kilocalorie) | 90 | kcal |
| Water | 79.7 | g |
| Protein (Nx6.25) | 16.7 | g |
| Fat | 2.6 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1.1 | g |
| Vitamin A, retinol equivalents (RE) | 27 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 27 | µg |
| Retinol | 27 | µg |
| Vitamin B1 (thiamine) | 0.048 | mg |
| Vitamin B2 (riboflavin) | 0.237 | mg |
| Niacin equivalents | 6.97 | mg |
| Niacin | 4.12 | mg |
| Vitamin B6 | 110 | µg |
| Folate equivalent | 12 | µg |
| Folate | 12 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 3.93 | µg |
| Vitamin C | 31 | mg |
| Salt (sodium chloride) | 0.392 | g |
| Sodium | 157 | mg |
| Potassium | 238 | mg |
| Calcium | 10 | mg |
| Magnesium | 14 | mg |
| Phosphorus | 219 | mg |
| Iron | 6.4 | mg |
| Zinc | 1.8 | mg |
| Copper | 254 | µg |
| Manganese | 19 | µg |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 0.8 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0 | g |
| Fatty acid C12:0 (lauric acid) | 0 | g |
| Fatty acid C14:0 (myristic acid) | 0 | g |
| Fatty acid C16:0 (palmitic acid) | 0.3 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.5 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0 | g |
| Fatty acid C24:0 (lignoceric acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.5 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.4 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.1 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.1 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.1 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.1 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.1 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.1 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.5 | g |
| Amino acids, essential, total | 6.06 | g |
| Alanine | 1.05 | g |
| Arginine | 1 | g |
| Aspartic acid, including asparagine | 1.32 | g |
| Cysteine | 0.262 | g |
| Glutamic acid, including glutamine | 1.8 | g |
| Glycine | 1.41 | g |
| Histidine | 0.42 | g |
| Isoleucine | 0.527 | g |
| Leucine | 1.34 | g |
| Lysine | 1.08 | g |
| Methionine | 0.301 | g |
| Phenylalanine | 0.688 | g |
| Proline | 1.07 | g |
| Serine | 0.666 | g |
| Threonine | 0.614 | g |
| Tryptophan | 0.171 | g |
| Tyrosine | 0.471 | g |
| Valine | 0.92 | g |
| Nitrogen, total | 2.7 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode V544100. Originalquelle.
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