Deutschland — BLS
Schaf Hinterhaxe, mager, tiefgefroren
Nährstoffzusammensetzung je 100 g · Meat.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (112)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 471 | kJ |
| Energy (kilocalorie) | 112 | kcal |
| Water | 74.5 | g |
| Protein (Nx6.25) | 20.4 | g |
| Fat | 3.35 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1.02 | g |
| Vitamin A, retinol equivalents (RE) | 2 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 2 | µg |
| Retinol | 2 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Alpha-tocopherol | 0.29 | mg |
| Vitamin B1 (thiamine) | 0.064 | mg |
| Vitamin B2 (riboflavin) | 0.164 | mg |
| Niacin equivalents | 8.62 | mg |
| Niacin | 4.85 | mg |
| Pantothenic acid | 0.493 | mg |
| Vitamin B6 | 148 | µg |
| Folate equivalent | 12 | µg |
| Folate | 12 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 1.43 | µg |
| Salt (sodium chloride) | 0.205 | g |
| Sodium | 82 | mg |
| Potassium | 327 | mg |
| Calcium | 5 | mg |
| Magnesium | 22 | mg |
| Phosphorus | 185 | mg |
| Iron | 1.46 | mg |
| Zinc | 3.45 | mg |
| Copper | 108 | µg |
| Manganese | 11 | µg |
| Chromium | 8.1 | µg |
| Molybdenum | 0 | µg |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 1.05 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0.004 | g |
| Fatty acid C12:0 (lauric acid) | 0.008 | g |
| Fatty acid C14:0 (myristic acid) | 0.068 | g |
| Fatty acid C16:0 (palmitic acid) | 0.519 | g |
| Fatty acid C17:0 (margaric acid) | 0.045 | g |
| Fatty acid C18:0 (stearic acid) | 0.397 | g |
| Fatty acid C20:0 (arachidic acid) | 0 | g |
| Fatty acid C22:0 (behenic acid) | 0.009 | g |
| Fatty acid C24:0 (lignoceric acid) | 0 | g |
| Fatty acids, monounsaturated, total | 0.925 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 0.005 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.038 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.882 | g |
| Fatty acid C20:1 n-9 cis (gondoic acid) | 0 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.293 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.11 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.062 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0.022 | g |
| Fatty acid C22:5 n-3 all-cis (docosapentanoic acid) | 0.021 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.005 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.127 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.093 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0.056 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid) | 0 | g |
| Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.034 | g |
| Fatty acids, others | 0.089 | g |
| Cholesterol | 62 | mg |
| Amino acids, essential, total | 8.41 | g |
| Alanine | 1.01 | g |
| Arginine | 1.37 | g |
| Cysteine | 0.267 | g |
| Glutamic acid, including glutamine | 2.85 | g |
| Glycine | 0.872 | g |
| Histidine | 0.432 | g |
| Isoleucine | 0.913 | g |
| Leucine | 1.58 | g |
| Lysine | 1.78 | g |
| Methionine | 0.666 | g |
| Phenylalanine | 0.804 | g |
| Proline | 0.654 | g |
| Serine | 0.696 | g |
| Threonine | 0.973 | g |
| Tryptophan | 0.226 | g |
| Tyrosine | 0.707 | g |
| Valine | 1.04 | g |
| Nitrogen, total | 3.3 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode U891200. Originalquelle.
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