Finnland — Fineli
SAUSAGE SOUP, FRESH SAUSAGE, SISKONMAKKARA SOUP
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 280.52 | kilojoule |
| fat, total | 3.771 | gram |
| carbohydrate, available | 4.029 | gram |
| carbohydrate, difference | 4.778 | gram |
| protein, total | 2.76 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.068 | gram |
| water (moisture) | 83.04 | gram |
| organic acids, total | 0.126 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.997 | gram |
| fructose | 0.223 | gram |
| galactose | 0.002 | gram |
| glucose | 0.54 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.233 | gram |
| starch, total | 3.03 | gram |
| fibre, total | 0.678 | gram |
| fibre, total dietary | 0.754 | gram |
| fibre, water-insoluble | 0.51 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.25 | gram |
| folate, total | 10.44 | microgram |
| niacin equivalents, total | 1.343 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.814 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.037 | milligram |
| thiamin (vitamin B1) | 0.1231 | milligram |
| vitamin A retinol activity equivalents | 38.635 | microgram |
| retinol | 1.19 | microgram |
| carotenoids, total | 676.9 | microgram |
| beta-carotene, total | 416.03 | microgram |
| vitamin B-12 (cobalamin) | 0.1 | microgram |
| vitamin C (ascorbic acid) | 2.85 | milligram |
| vitamin D | 0.041 | microgram |
| vitamin E alphatocopherol | 0.118 | milligram |
| vitamin K, total | 1.521 | microgram |
| calcium | 10.95 | milligram |
| chromium | 1.04 | microgram |
| copper | 0.0366 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.356 | milligram |
| iodide (iodine) | 7.73 | microgram |
| potassium | 179.68 | milligram |
| magnesium | 10.119 | milligram |
| manganese | 0.0887 | milligram |
| molybdenum | 0.0026 | milligram |
| sodium | 255.01 | milligram |
| salt | 649.77 | milligram |
| nitrogen, total | 0.443 | gram |
| phosphorus | 36.7 | milligram |
| selenium, total | 3.032 | microgram |
| zinc | 0.348 | milligram |
| fatty acids, total | 3.554 | gram |
| fatty acids, total, calculated as TAG equivalents | 3.717 | gram |
| fatty acids, total polyunsaturated | 0.477 | gram |
| fatty acids, total monounsaturated cis | 1.5835 | gram |
| fatty acids, total saturated | 1.4462 | gram |
| fatty acids, total trans | 0.0075 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0489 | gram |
| fatty acids, total n-6 polyunsaturated | 0.41 | gram |
| fatty acid isomers 18:0 | 0.5382 | gram |
| fatty acid isomers 16:0 | 830.375 | milligram |
| fatty acid isomers 18:1 | 1439.822 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 391.326 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 40.929 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.791 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.076 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1.072 | milligram |
| cholesterol (GC) | 7.18 | milligram |
| sterols, total | 4.32 | milligram |
| tryptophan | 33.9 | milligram |
| myricetin | 6.67 | microgram |
| quercetin | 14.67 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 7617. Originalquelle.
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