Finnland — Fineli
SAUSAGE SOUP
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 258.48 | kilojoule |
| fat, total | 2.939 | gram |
| carbohydrate, available | 5.198 | gram |
| carbohydrate, difference | 6.06 | gram |
| protein, total | 2.43 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.087 | gram |
| water (moisture) | 80.58 | gram |
| organic acids, total | 0.162 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.586 | gram |
| fructose | 0.131 | gram |
| galactose | 0 | gram |
| glucose | 0.25 | gram |
| lactose | 0.002 | gram |
| maltose | 0 | gram |
| sucrose | 0.201 | gram |
| starch, total | 4.61 | gram |
| fibre, total | 0.495 | gram |
| fibre, total dietary | 0.568 | gram |
| fibre, water-insoluble | 0.42 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.15 | gram |
| folate, total | 8.76 | microgram |
| niacin equivalents, total | 1.14 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.701 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.03 | milligram |
| thiamin (vitamin B1) | 0.098 | milligram |
| vitamin A retinol activity equivalents | 30.596 | microgram |
| retinol | 0.96 | microgram |
| carotenoids, total | 545.3 | microgram |
| beta-carotene, total | 326.92 | microgram |
| vitamin B-12 (cobalamin) | 0.09 | microgram |
| vitamin C (ascorbic acid) | 4.12 | milligram |
| vitamin D | 0.03 | microgram |
| vitamin E alphatocopherol | 0.09 | milligram |
| vitamin K, total | 2.746 | microgram |
| calcium | 8.93 | milligram |
| chromium | 0.73 | microgram |
| copper | 0.0364 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.361 | milligram |
| iodide (iodine) | 12.87 | microgram |
| potassium | 160.63 | milligram |
| magnesium | 9.407 | milligram |
| manganese | 0.0754 | milligram |
| molybdenum | 0.0025 | milligram |
| sodium | 262.83 | milligram |
| salt | 669.7 | milligram |
| nitrogen, total | 0.392 | gram |
| phosphorus | 33.7 | milligram |
| selenium, total | 1.987 | microgram |
| zinc | 0.342 | milligram |
| fatty acids, total | 2.784 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.912 | gram |
| fatty acids, total polyunsaturated | 0.372 | gram |
| fatty acids, total monounsaturated cis | 1.2253 | gram |
| fatty acids, total saturated | 1.141 | gram |
| fatty acids, total trans | 0.0092 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0403 | gram |
| fatty acids, total n-6 polyunsaturated | 0.317 | gram |
| fatty acid isomers 18:0 | 0.4274 | gram |
| fatty acid isomers 16:0 | 651.11 | milligram |
| fatty acid isomers 18:1 | 1117.222 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 303.429 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 34.559 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 8.253 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0.719 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0.716 | milligram |
| cholesterol (GC) | 5.86 | milligram |
| sterols, total | 3.46 | milligram |
| tryptophan | 29.9 | milligram |
| myricetin | 6.09 | microgram |
| quercetin | 440.83 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 7615. Originalquelle.
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