Finnland — Fineli
SAUSAGE SALAD, MACARONI, VEGETABLES, WITHOUT DRESSING
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 597.28 | kilojoule |
| fat, total | 9.554 | gram |
| carbohydrate, available | 4.133 | gram |
| carbohydrate, difference | 5.266 | gram |
| protein, total | 9.85 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.762 | gram |
| water (moisture) | 69.5 | gram |
| organic acids, total | 0.114 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.326 | gram |
| fructose | 0.464 | gram |
| galactose | 0.063 | gram |
| glucose | 0.591 | gram |
| lactose | 0.161 | gram |
| maltose | 0 | gram |
| sucrose | 0.046 | gram |
| starch, total | 2.81 | gram |
| fibre, total | 0.578 | gram |
| fibre, total dietary | 0.455 | gram |
| fibre, water-insoluble | 0.29 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 17.11 | microgram |
| niacin equivalents, total | 3.738 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.673 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.145 | milligram |
| thiamin (vitamin B1) | 0.1399 | milligram |
| vitamin A retinol activity equivalents | 45.56 | microgram |
| retinol | 35.4 | microgram |
| carotenoids, total | 848 | microgram |
| beta-carotene, total | 136.35 | microgram |
| vitamin B-12 (cobalamin) | 0.71 | microgram |
| vitamin C (ascorbic acid) | 5.09 | milligram |
| vitamin D | 0.331 | microgram |
| vitamin E alphatocopherol | 0.509 | milligram |
| vitamin K, total | 8.846 | microgram |
| calcium | 26.23 | milligram |
| chromium | 2.24 | microgram |
| copper | 0.0543 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.981 | milligram |
| iodide (iodine) | 10.97 | microgram |
| potassium | 229.01 | milligram |
| magnesium | 16.351 | milligram |
| manganese | 0.1611 | milligram |
| molybdenum | 0.0062 | milligram |
| sodium | 483.17 | milligram |
| salt | 1231.11 | milligram |
| nitrogen, total | 1.576 | gram |
| phosphorus | 119.1 | milligram |
| selenium, total | 10.28 | microgram |
| zinc | 1.151 | milligram |
| fatty acids, total | 9.074 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.492 | gram |
| fatty acids, total polyunsaturated | 1.225 | gram |
| fatty acids, total monounsaturated cis | 4.1979 | gram |
| fatty acids, total saturated | 3.6097 | gram |
| fatty acids, total trans | 0.0267 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1752 | gram |
| fatty acids, total n-6 polyunsaturated | 1 | gram |
| fatty acid isomers 18:0 | 1.1207 | gram |
| fatty acid isomers 16:0 | 2222.418 | milligram |
| fatty acid isomers 18:1 | 3822.76 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 958.201 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 142.867 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 38.102 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 12.25 | milligram |
| cholesterol (GC) | 60.92 | milligram |
| sterols, total | 5.87 | milligram |
| tryptophan | 130.9 | milligram |
| myricetin | 18.44 | microgram |
| quercetin | 10.98 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 7634. Originalquelle.
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