Australien — FSANZ AFCD
Sausage, beef, raw
Nährstoffzusammensetzung je 100 g · Meat, poultry and game products and dishes.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (145)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 987 | kJ |
| Energy, without dietary fibre, equated | 987 | kJ |
| Moisture (water) | 61.6 | g |
| Protein | 14.5 | g |
| Nitrogen | 2.31 | g |
| Fat, total | 18.7 | g |
| Ash | 2.4 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0.1 | g |
| Glucose | 0.3 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0.4 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 2.5 | g |
| Available carbohydrate, without sugar alcohols | 2.9 | g |
| Available carbohydrate, with sugar alcohols | 2.9 | g |
| Calcium (Ca) | 12 | mg |
| Copper (Cu) | 0.08 | mg |
| Iodine (I) | 3.9 | ug |
| Iron (Fe) | 1.3 | mg |
| Magnesium (Mg) | 11 | mg |
| Manganese (Mn) | 0.19 | mg |
| Phosphorus (P) | 183 | mg |
| Potassium (K) | 240 | mg |
| Selenium (Se) | 6.5 | ug |
| Sodium (Na) | 740 | mg |
| Zinc (Zn) | 2.6 | mg |
| Retinol (preformed vitamin A) | 39 | ug |
| Alpha-carotene | 53 | ug |
| Beta-carotene | 197 | ug |
| Cryptoxanthin | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 223 | ug |
| Vitamin A retinol equivalents | 76 | ug |
| Thiamin (B1) | 0.023 | mg |
| Riboflavin (B2) | 0.08 | mg |
| Niacin (B3) | 3.8 | mg |
| Niacin derived from tryptophan | 2.11 | mg |
| Niacin derived equivalents | 5.91 | mg |
| Pantothenic acid (B5) | 0.18 | mg |
| Pyridoxine (B6) | 0.1 | mg |
| Cobalamin (B12) | 2.3 | ug |
| Folate, natural | 0 | ug |
| Folic acid | 0 | ug |
| Total folates | 0 | ug |
| Dietary folate equivalents | 0 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.15 | ug |
| Ergocalciferol (D2) | 0.14 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.16 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0.04 | ug |
| Vitamin D3 equivalents | 1.26 | ug |
| Alpha tocopherol | 0.4 | mg |
| Vitamin E | 0.37 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C13 | 0 | %T |
| C14 | 3.4 | %T |
| C15 | 0.5 | %T |
| C16 | 26 | %T |
| C17 | 1.5 | %T |
| C18 | 17 | %T |
| C19 | 0.1 | %T |
| C20 | 0.1 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 48.77 | %T |
| C14:1 | 0.8 | %T |
| C15:1 | 0 | %T |
| C16:1 | 3.5 | %T |
| C17:1 | 0.6 | %T |
| C18:1 | 38.6 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 43.65 | %T |
| C18:2w6 | 1.7 | %T |
| C18:3w3 | 0.4 | %T |
| C18:3w6 | 0 | %T |
| C18:4w3 | 0.6 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0.1 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 2.84 | %T |
| Total long chain omega 3 fatty acids, equated | 0.012 | %T |
| Total undifferentiated fatty acids | 0 | %T |
| Total trans fatty acids, imputed | 2.9 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0.01 | g |
| C13 | 0 | g |
| C14 | 0.6 | g |
| C15 | 0.09 | g |
| C16 | 4.62 | g |
| C17 | 0.27 | g |
| C18 | 3.03 | g |
| C19 | 0.02 | g |
| C20 | 0.02 | g |
| C22 | 0 | g |
| C24 | 0.01 | g |
| Total saturated fatty acids, equated | 8.67 | g |
| C14:1 | 0.14 | g |
| C15:1 | 0 | g |
| C16:1 | 0.62 | g |
| C17:1 | 0.11 | g |
| C18:1 | 6.86 | g |
| C20:1 | 0.04 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 7.76 | g |
| C18:2w6 | 0.3 | g |
| C18:3w3 | 0.08 | g |
| C18:3w6 | 0 | mg |
| C18:4w3 | 106.66 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 11.85 | mg |
| C20:4w6 | 10.16 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 2.22 | mg |
| C22:4w6 | 0 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 0.5 | g |
| Total long chain omega 3 fatty acids, equated | 2.222 | mg |
| Total undifferentiated fatty acids, mass basis | 0 | mg |
| Total trans fatty acids, imputed | 509.6 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 51 | mg |
| Tryptophan | 54 | mg/gN |
| Tryptophan | 124 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F008112. Originalquelle.
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