Australien — FSANZ AFCD
Sauce, oyster, commercial
Nährstoffzusammensetzung je 100 g · Savoury sauces and condiments.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (80)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 471 | kJ |
| Energy, without dietary fibre, equated | 468 | kJ |
| Moisture (water) | 63.5 | g |
| Protein | 2.8 | g |
| Nitrogen | 0.45 | g |
| Fat, total | 1 | g |
| Ash | 10.3 | g |
| Total dietary fibre | 0.3 | g |
| Alcohol | 0 | g |
| Fructose | 1.6 | g |
| Glucose | 1.4 | g |
| Sucrose | 12.6 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 15.6 | g |
| Added sugars | 15.5 | g |
| Free sugars | 15.5 | g |
| Starch | 5.4 | g |
| Available carbohydrate, without sugar alcohols | 21 | g |
| Available carbohydrate, with sugar alcohols | 21 | g |
| Acetic acid | 2.8 | g |
| Calcium (Ca) | 40 | mg |
| Copper (Cu) | 0.36 | mg |
| Iodine (I) | 3 | ug |
| Iron (Fe) | 3.9 | mg |
| Magnesium (Mg) | 24 | mg |
| Manganese (Mn) | 0.04 | mg |
| Phosphorus (P) | 7 | mg |
| Potassium (K) | 210 | mg |
| Selenium (Se) | 4.4 | ug |
| Sodium (Na) | 3790 | mg |
| Zinc (Zn) | 0.9 | mg |
| Retinol (preformed vitamin A) | 40 | ug |
| Beta-carotene | 0 | ug |
| Cryptoxanthin | 7 | ug |
| Beta-carotene equivalents (provitamin A) | 4 | ug |
| Vitamin A retinol equivalents | 40 | ug |
| Thiamin (B1) | 0.02 | mg |
| Riboflavin (B2) | 0.05 | mg |
| Niacin (B3) | 0.6 | mg |
| Niacin derived from tryptophan | 0.54 | mg |
| Niacin derived equivalents | 1.14 | mg |
| Pyridoxine (B6) | 0.02 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 15 | ug |
| Folic acid | 0 | ug |
| Total folates | 15 | ug |
| Dietary folate equivalents | 15 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 0 | mg |
| Vitamin E | 0 | mg |
| Total saturated fatty acids, equated | 23.63 | %T |
| Total monounsaturated fatty acids, equated | 40.12 | %T |
| C18:2w6 | 34.1 | %T |
| C18:3w3 | 1.1 | %T |
| C20:5w3 | 0.5 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0.5 | %T |
| Total polyunsaturated fatty acids, equated | 36.26 | %T |
| Total long chain omega 3 fatty acids, equated | 1.098 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| Total saturated fatty acids, equated | 0.16 | g |
| Total monounsaturated fatty acids, equated | 0.28 | g |
| C18:2w6 | 0.24 | g |
| C18:3w3 | 0.01 | g |
| C20:5w3 | 3.84 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 3.84 | mg |
| Total polyunsaturated fatty acids, equated | 0.25 | g |
| Total long chain omega 3 fatty acids, equated | 7.686 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 70 | mg/gN |
| Tryptophan | 32 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F008026. Originalquelle.
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