Finnland — Fineli
SANDWICH, SHRIMP
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1222.63 | kilojoule |
| fat, total | 15.811 | gram |
| carbohydrate, available | 28.412 | gram |
| carbohydrate, difference | 29.86 | gram |
| protein, total | 8.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.442 | gram |
| water (moisture) | 41.6 | gram |
| organic acids, total | 0.028 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.494 | gram |
| fructose | 0.03 | gram |
| galactose | 0 | gram |
| glucose | 0.041 | gram |
| lactose | 0 | gram |
| maltose | 0.31 | gram |
| sucrose | 1.1 | gram |
| starch, total | 26.92 | gram |
| fibre, total | 2.018 | gram |
| fibre, total dietary | 2.013 | gram |
| fibre, water-insoluble | 1.46 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.42 | gram |
| folate, total | 21.98 | microgram |
| niacin equivalents, total | 2.598 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.181 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.056 | milligram |
| thiamin (vitamin B1) | 0.0435 | milligram |
| vitamin A retinol activity equivalents | 34.067 | microgram |
| retinol | 33.82 | microgram |
| carotenoids, total | 85.1 | microgram |
| beta-carotene, total | 3.09 | microgram |
| vitamin B-12 (cobalamin) | 0.92 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.012 | microgram |
| vitamin E alphatocopherol | 5.703 | milligram |
| vitamin K, total | 24.996 | microgram |
| calcium | 24.92 | milligram |
| chromium | 0.68 | microgram |
| copper | 0.1399 | milligram |
| fluoride (fluorine) | 0.038 | milligram |
| iron, total | 1.306 | milligram |
| iodide (iodine) | 63.72 | microgram |
| potassium | 103.9 | milligram |
| magnesium | 22.065 | milligram |
| manganese | 0.3182 | milligram |
| molybdenum | 0.0051 | milligram |
| sodium | 407.15 | milligram |
| salt | 1037.43 | milligram |
| nitrogen, total | 1.3 | gram |
| phosphorus | 95.9 | milligram |
| selenium, total | 12.713 | microgram |
| zinc | 0.839 | milligram |
| fatty acids, total | 14.519 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.183 | gram |
| fatty acids, total polyunsaturated | 7.67 | gram |
| fatty acids, total monounsaturated cis | 4.2085 | gram |
| fatty acids, total saturated | 2.5262 | gram |
| fatty acids, total trans | 0.0697 | gram |
| fatty acids, total n-3 polyunsaturated | 1.2018 | gram |
| fatty acids, total n-6 polyunsaturated | 6.467 | gram |
| fatty acid isomers 18:0 | 0.5445 | gram |
| fatty acid isomers 16:0 | 1551.375 | milligram |
| fatty acid isomers 18:1 | 4035.969 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 6464.075 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1143.753 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.822 | milligram |
| fatty acid 20:5 n-3 (EPA) | 28.454 | milligram |
| fatty acid 22:6 n-3 (DHA) | 28.004 | milligram |
| cholesterol (GC) | 88.55 | milligram |
| sterols, total | 56.24 | milligram |
| tryptophan | 92.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 31463. Originalquelle.
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