Finnland — Fineli
SALTED CRACKER, SALTINE CRACKER, INDUSTRIAL, PIRKKA/RAINBOW
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 1817.39 | kilojoule |
| fat, total | 18.488 | gram |
| carbohydrate, available | 56.078 | gram |
| carbohydrate, difference | 58.231 | gram |
| protein, total | 9.19 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.336 | gram |
| water (moisture) | 12.36 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.313 | gram |
| fructose | 0.375 | gram |
| galactose | 0 | gram |
| glucose | 0.322 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.362 | gram |
| starch, total | 54.76 | gram |
| fibre, total | 2.98 | gram |
| fibre, total dietary | 2.823 | gram |
| fibre, water-insoluble | 2.1 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.72 | gram |
| folate, total | 19.45 | microgram |
| niacin equivalents, total | 2.307 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.83 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.054 | milligram |
| thiamin (vitamin B1) | 0.0543 | milligram |
| vitamin A retinol activity equivalents | 0.254 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 154.8 | microgram |
| beta-carotene, total | 3.04 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.859 | milligram |
| vitamin K, total | 14.565 | microgram |
| calcium | 16.69 | milligram |
| chromium | 0.85 | microgram |
| copper | 0.145 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 0.994 | milligram |
| iodide (iodine) | 8.04 | microgram |
| potassium | 129.36 | milligram |
| magnesium | 19.811 | milligram |
| manganese | 0.4674 | milligram |
| molybdenum | 0.0081 | milligram |
| sodium | 807.96 | milligram |
| salt | 2058.67 | milligram |
| nitrogen, total | 1.47 | gram |
| phosphorus | 80.5 | milligram |
| selenium, total | 6.097 | microgram |
| zinc | 0.676 | milligram |
| fatty acids, total | 17.464 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.199 | gram |
| fatty acids, total polyunsaturated | 2.559 | gram |
| fatty acids, total monounsaturated cis | 5.9182 | gram |
| fatty acids, total saturated | 7.7907 | gram |
| fatty acids, total trans | 1.1427 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5813 | gram |
| fatty acids, total n-6 polyunsaturated | 1.975 | gram |
| fatty acid isomers 18:0 | 1.3461 | gram |
| fatty acid isomers 16:0 | 2616.617 | milligram |
| fatty acid isomers 18:1 | 5751.128 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1975.396 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 581.33 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.53 | milligram |
| sterols, total | 104.12 | milligram |
| tryptophan | 103.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 33558. Originalquelle.
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