Finnland — Fineli
SALMON CAKE, FRIED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 979.26 | kilojoule |
| fat, total | 15.769 | gram |
| carbohydrate, available | 7.197 | gram |
| carbohydrate, difference | 8.06 | gram |
| protein, total | 15.27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.696 | gram |
| water (moisture) | 59.68 | gram |
| organic acids, total | 0.826 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.84 | gram |
| fructose | 0.041 | gram |
| galactose | 0.256 | gram |
| glucose | 0.321 | gram |
| lactose | 0.116 | gram |
| maltose | 0.08 | gram |
| sucrose | 0.028 | gram |
| starch, total | 6.36 | gram |
| fibre, total | 0.385 | gram |
| fibre, total dietary | 0.355 | gram |
| fibre, water-insoluble | 0.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 18.96 | microgram |
| niacin equivalents, total | 6.939 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.738 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.52 | milligram |
| riboflavine | 0.168 | milligram |
| thiamin (vitamin B1) | 0.1326 | milligram |
| vitamin A retinol activity equivalents | 66.251 | microgram |
| retinol | 66.15 | microgram |
| carotenoids, total | 364.1 | microgram |
| beta-carotene, total | 82.25 | microgram |
| vitamin B-12 (cobalamin) | 2.52 | microgram |
| vitamin C (ascorbic acid) | 1.72 | milligram |
| vitamin D | 5.412 | microgram |
| vitamin E alphatocopherol | 2.309 | milligram |
| vitamin K, total | 11.471 | microgram |
| calcium | 34.44 | milligram |
| chromium | 1.08 | microgram |
| copper | 0.0653 | milligram |
| fluoride (fluorine) | 0.034 | milligram |
| iron, total | 0.678 | milligram |
| iodide (iodine) | 65.12 | microgram |
| potassium | 329.16 | milligram |
| magnesium | 23.782 | milligram |
| manganese | 0.0776 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 309 | milligram |
| salt | 787.34 | milligram |
| nitrogen, total | 2.45 | gram |
| phosphorus | 215.2 | milligram |
| selenium, total | 22.44 | microgram |
| zinc | 0.618 | milligram |
| fatty acids, total | 14.245 | gram |
| fatty acids, total, calculated as TAG equivalents | 14.871 | gram |
| fatty acids, total polyunsaturated | 4.242 | gram |
| fatty acids, total monounsaturated cis | 5.4282 | gram |
| fatty acids, total saturated | 4.464 | gram |
| fatty acids, total trans | 0.1028 | gram |
| fatty acids, total n-3 polyunsaturated | 2.9511 | gram |
| fatty acids, total n-6 polyunsaturated | 1.263 | gram |
| fatty acid isomers 18:0 | 0.7113 | gram |
| fatty acid isomers 16:0 | 2450.446 | milligram |
| fatty acid isomers 18:1 | 4334.962 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1102.423 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 419.217 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 75.641 | milligram |
| fatty acid 20:5 n-3 (EPA) | 495.207 | milligram |
| fatty acid 22:6 n-3 (DHA) | 1453.405 | milligram |
| cholesterol (GC) | 96.4 | milligram |
| sterols, total | 19.58 | milligram |
| tryptophan | 201.7 | milligram |
| myricetin | 6.91 | microgram |
| quercetin | 630.34 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34571. Originalquelle.
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