Finnland — Fineli
SALAD, SWEET PICKLE RELISH
Nährstoffzusammensetzung je 100 g · Canned vegetables.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 291.64 | kilojoule |
| fat, total | 0.059 | gram |
| carbohydrate, available | 15.878 | gram |
| carbohydrate, difference | 17.85 | gram |
| protein, total | 0.39 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.869 | gram |
| water (moisture) | 79.83 | gram |
| organic acids, total | 0.734 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 15.878 | gram |
| fructose | 0.436 | gram |
| galactose | 0 | gram |
| glucose | 0.439 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 15.003 | gram |
| starch, total | 0 | gram |
| fibre, total | 0.421 | gram |
| fibre, total dietary | 0.636 | gram |
| fibre, water-insoluble | 0.4 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 6 | microgram |
| niacin equivalents, total | 0.221 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.124 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.051 | milligram |
| thiamin (vitamin B1) | 0.0227 | milligram |
| vitamin A retinol activity equivalents | 8.631 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 399 | microgram |
| beta-carotene, total | 101.47 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 6.35 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.044 | milligram |
| vitamin K, total | 8.303 | microgram |
| calcium | 11.58 | milligram |
| chromium | 0.41 | microgram |
| copper | 0.0193 | milligram |
| fluoride (fluorine) | 0.026 | milligram |
| iron, total | 0.133 | milligram |
| iodide (iodine) | 41.32 | microgram |
| potassium | 127.96 | milligram |
| magnesium | 5.614 | milligram |
| manganese | 0.0622 | milligram |
| molybdenum | 0.0045 | milligram |
| sodium | 620.82 | milligram |
| salt | 1581.84 | milligram |
| nitrogen, total | 0.062 | gram |
| phosphorus | 17.9 | milligram |
| selenium, total | 0.375 | microgram |
| zinc | 0.057 | milligram |
| fatty acids, total | 0.036 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.037 | gram |
| fatty acids, total polyunsaturated | 0.024 | gram |
| fatty acids, total monounsaturated cis | 0.0012 | gram |
| fatty acids, total saturated | 0.0105 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0147 | gram |
| fatty acids, total n-6 polyunsaturated | 0.009 | gram |
| fatty acid isomers 18:0 | 0.001 | gram |
| fatty acid isomers 16:0 | 8.387 | milligram |
| fatty acid isomers 18:1 | 0.894 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 9.13 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 14.702 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.02 | milligram |
| sterols, total | 4.6 | milligram |
| tryptophan | 5.8 | milligram |
| myricetin | 28.5 | microgram |
| quercetin | 35.27 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 394. Originalquelle.
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