Vereinigte Staaten — USDA FoodData Central
Salad dressing, ranch dressing, regular
Nährstoffzusammensetzung je 100 g · Fats and Oils.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (118)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Vitamin B-12, added | 0 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| MUFA 24:1 c | 0 | G |
| Alcohol, ethyl | 0 | G |
| Galactose | 0 | G |
| Magnesium, Mg | 5 | MG |
| Folate, total | 4 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Maltose | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| PUFA 18:4 | 0 | G |
| Vitamin E, added | 0 | MG |
| Folic acid | 0 | UG |
| Folate, food | 4 | UG |
| Folate, DFE | 4 | UG |
| MUFA 15:1 | 0 | G |
| Iron, Fe | 0.3 | MG |
| Fiber, total dietary | 0 | G |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.015 | MG |
| Riboflavin | 0.087 | MG |
| Copper, Cu | 0.019 | MG |
| Manganese, Mn | 0.033 | MG |
| Retinol | 13 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.1 | UG |
| Cryptoxanthin, beta | 1 | UG |
| Cholesterol | 26 | MG |
| SFA 24:0 | 0.049 | G |
| TFA 16:1 t | 0.002 | G |
| SFA 12:0 | 0.013 | G |
| PUFA 22:6 n-3 (DHA) | 0.004 | G |
| SFA 22:0 | 0.133 | G |
| MUFA 22:1 c | 0.036 | G |
| MUFA 17:1 | 0.026 | G |
| PUFA 20:3 n-3 | 0.001 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| Protein | 1.32 | G |
| Vitamin B-6 | 0.03 | MG |
| Choline, total | 32.8 | MG |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Niacin | 0.054 | MG |
| SFA 4:0 | 0.006 | G |
| SFA 6:0 | 0.004 | G |
| SFA 10:0 | 0.036 | G |
| SFA 20:0 | 0.135 | G |
| Calcium, Ca | 28 | MG |
| Potassium, K | 64 | MG |
| Zinc, Zn | 0.17 | MG |
| Selenium, Se | 3.5 | UG |
| Vitamin E (alpha-tocopherol) | 2.22 | MG |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Lutein + zeaxanthin | 21 | UG |
| Tocopherol, beta | 0.37 | MG |
| Betaine | 0.4 | MG |
| PUFA 20:4 | 0.03 | G |
| SFA 15:0 | 0.013 | G |
| TFA 22:1 t | 0.012 | G |
| PUFA 20:2 n-6 c,c | 0.019 | G |
| PUFA 20:3 | 0.004 | G |
| PUFA 20:4 n-6 | 0.001 | G |
| Fatty acids, total trans-polyenoic | 0.143 | G |
| MUFA 16:1 c | 0.054 | G |
| PUFA 18:3 n-6 c,c,c | 0.139 | G |
| TFA 18:2 t not further defined | 0.143 | G |
| PUFA 18:2 CLAs | 0.028 | G |
| TFA 18:1 t | 0.025 | G |
| MUFA 20:1 | 0.123 | G |
| MUFA 22:1 | 0.048 | G |
| Fatty acids, total monounsaturated | 9.202 | G |
| Fatty acids, total polyunsaturated | 25.796 | G |
| Tocopherol, gamma | 30.31 | MG |
| MUFA 18:1 | 8.949 | G |
| PUFA 18:2 | 22.324 | G |
| PUFA 18:3 | 3.415 | G |
| SFA 16:0 | 4.619 | G |
| SFA 18:0 | 1.836 | G |
| Pantothenic acid | 0.272 | MG |
| Sucrose | 1.86 | G |
| Glucose | 0.78 | G |
| Water | 45.68 | G |
| Ash | 2.55 | G |
| Starch | 0.57 | G |
| Fructose | 0.68 | G |
| Lactose | 1.35 | G |
| Fatty acids, total trans-monoenoic | 0.039 | G |
| MUFA 18:1 c | 8.925 | G |
| PUFA 18:2 n-6 c,c | 22.153 | G |
| MUFA 16:1 | 0.056 | G |
| SFA 14:0 | 0.067 | G |
| SFA 17:0 | 0.05 | G |
| Fatty acids, total trans | 0.182 | G |
| Hydroxyproline | 0 | G |
| SFA 8:0 | 0.037 | G |
| Lycopene | 0 | UG |
| Tocopherol, delta | 8.8 | MG |
| Vitamin D (D2 + D3) | 0.1 | UG |
| Vitamin A, RAE | 15 | UG |
| Carotene, beta | 14 | UG |
| Vitamin A, IU | 69 | IU |
| Vitamin K (phylloquinone) | 134.3 | UG |
| Vitamin B-12 | 0.17 | UG |
| Phosphorus, P | 186 | MG |
| PUFA 18:3 n-3 c,c,c (ALA) | 3.276 | G |
| Sugars, Total | 4.69 | G |
| Total lipid (fat) | 44.54 | G |
| Carbohydrate, by difference | 5.9 | G |
| Energy | 430 | KCAL |
| Fatty acids, total saturated | 6.964 | G |
| Sodium, Na | 901 | MG |
| Energy | 1798 | kJ |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 173592. Originalquelle.
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