Australien — FSANZ AFCD
Sage, dried
Nährstoffzusammensetzung je 100 g · Miscellaneous.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (71)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1320 | kJ |
| Energy, without dietary fibre, equated | 998 | kJ |
| Moisture (water) | 8 | g |
| Protein | 10.6 | g |
| Nitrogen | 1.7 | g |
| Fat, total | 12.8 | g |
| Ash | 8 | g |
| Total dietary fibre | 40.3 | g |
| Alcohol | 0 | g |
| Total sugars | 1.7 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 18.7 | g |
| Available carbohydrate, without sugar alcohols | 20.4 | g |
| Available carbohydrate, with sugar alcohols | 20.4 | g |
| Calcium (Ca) | 1652 | mg |
| Iodine (I) | 1.8 | ug |
| Iron (Fe) | 28.12 | mg |
| Magnesium (Mg) | 428 | mg |
| Phosphorus (P) | 91 | mg |
| Potassium (K) | 1070 | mg |
| Selenium (Se) | 3.7 | ug |
| Sodium (Na) | 11 | mg |
| Zinc (Zn) | 4.7 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 3485 | ug |
| Beta-carotene equivalents (provitamin A) | 3485 | ug |
| Vitamin A retinol equivalents | 581 | ug |
| Thiamin (B1) | 0.754 | mg |
| Riboflavin (B2) | 0.336 | mg |
| Niacin (B3) | 5.72 | mg |
| Niacin derived from tryptophan | 4.08 | mg |
| Niacin derived equivalents | 9.8 | mg |
| Pyridoxine (B6) | 2.69 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 274 | ug |
| Folic acid | 0 | ug |
| Total folates | 274 | ug |
| Dietary folate equivalents | 274 | ug |
| Vitamin C | 32 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 7.5 | mg |
| Vitamin E | 7.48 | mg |
| Total saturated fatty acids, equated | 68.95 | %T |
| Total monounsaturated fatty acids, equated | 17.54 | %T |
| C18:2w6 | 5 | %T |
| C18:3w3 | 11.5 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 16.51 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| Total saturated fatty acids, equated | 7.03 | g |
| Total monounsaturated fatty acids, equated | 1.79 | g |
| C18:2w6 | 0.51 | g |
| C18:3w3 | 1.18 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 1.68 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 141 | mg/gN |
| Tryptophan | 240 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F007726. Originalquelle.
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