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Deutschland — BLS

Rostbratwurst gargezogen

Nährstoffzusammensetzung je 100 g · Sausages and meat products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.

Nährstoffe (137)

NährstoffWertEinheit
Energy (kilojoule)663kJ
Energy (kilocalorie)159kcal
Water72.7g
Protein (Nx6.25)14.82g
Fat11.06g
Carbohydrate, available0.07g
Fibre, dietary, total0.04g
Alcohol (Ethanol)0g
Organic acids, total0g
Ash1.48g
Vitamin A, retinol equivalents (RE)6µg
Vitamin A, retinol activity equivalents (RAE)6µg
Retinol5.5µg
Beta-carotene1µg
Carotenoids, excluding beta-carotene0µg
Vitamin D0.19µg
Vitamin D3 (cholecalciferol)0.19µg
Vitamin D2 (ergocalciferol)0µg
Vitamin E (alpha-tocopherol)0.42mg
Alpha-tocopherol0.42mg
Beta-tocopherol0.06mg
Gamma-tocopherol0.08mg
Delta-tocopherol0.06mg
Alpha-tocotrienol0mg
Vitamin K13.29µg
Vitamin K1 (phylloquinone)0.5µg
Vitamin K2 (menaquinone)12.79µg
Vitamin B1 (thiamine)0.138mg
Vitamin B2 (riboflavin)0.062mg
Niacin equivalents8.64mg
Niacin5.49mg
Pantothenic acid0.11mg
Vitamin B6141µg
Biotin0.4µg
Folate equivalent0.17µg
Folate0.17µg
Folic acid, synthetic0µg
Vitamin B12 (cobalamin)0.18µg
Vitamin C0mg
Salt (sodium chloride)1.5668g
Sodium626.7mg
Chloride1025mg
Potassium183.1mg
Calcium4.3mg
Magnesium10.5mg
Phosphorus88.3mg
Sulphur1mg
Iron0.506mg
Zinc1.46mg
Iodide0µg
Copper50µg
Manganese17µg
Fluoride0µg
Chromium0µg
Molybdenum0.1µg
Acetic acid0g
Citric acid0g
Lactic acid0g
Malic acid0g
Tartaric acid0g
Polyols, total0g
Mannitol0g
Sorbitol0g
Xylitol0g
Monosaccharides, total0g
Glucose0g
Fructose0g
Galactose0g
Disaccharides, total0g
Sucrose0g
Maltose0g
Lactose0g
Sugars (mono- and disaccharides), total0g
Starch (starch, glycogen, dextrins)0.07g
Fibre, low molecular weight0g
Fibre, high molecular weight0.04g
Fibre, water-insoluble0.04g
Fibre, water-soluble0.01g
Fibre, high molecular weight, water-soluble0g
Fibre, high molecular weight, water-insoluble0g
Fatty acids, saturated, total4.09g
Fatty acid C4:0 (butyric acid)0g
Fatty acid C6:0 (caproic acid)0g
Fatty acid C8:0 (caprylic acid)0g
Fatty acid C10:0 (capric acid)0g
Fatty acid C12:0 (lauric acid)0.01g
Fatty acid C14:0 (myristic acid)0.131g
Fatty acid C15:0 (pentadecylic acid)0g
Fatty acid C16:0 (palmitic acid)2.41g
Fatty acid C17:0 (margaric acid)0.025g
Fatty acid C18:0 (stearic acid)1.492g
Fatty acid C20:0 (arachidic acid)0.017g
Fatty acid C22:0 (behenic acid)0.003g
Fatty acid C24:0 (lignoceric acid)0.003g
Fatty acids, monounsaturated, total3.98g
Fatty acid C14:1 n-5 cis (myristoleic acid)0g
Fatty acid C16:1 n-7 cis (palmitoleic acid)0.229g
Fatty acid C18:1 n-7 cis (vaccenic acid)0.281g
Fatty acid C18:1 n-9 cis (oleic acid)3.38g
Fatty acid C20:1 n-9 cis (gondoic acid)0.09g
Fatty acid C22:1 n-9 cis (erucic acid)0.003g
Fatty acids, polyunsaturated, total1.28g
Fatty acids, polyunsaturated, n-3 (omega-3), total0.11g
Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid)0.09g
Fatty acid C18:4 n-3 all-cis (stearidonic acid)0.003g
Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid)0.003g
Fatty acid C22:5 n-3 all-cis (docosapentanoic acid)0.01g
Fatty acid C22:6 n-3 all-cis (docosahexanoic acid)0.003g
Fatty acids, polyunsaturated, n-6 (omega-6), total1.16g
Fatty acid C18:2 n-6 cis,cis (linoleic acid)1.095g
Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid)0.01g
Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid)0.003g
Fatty acid C20:2 n-6 cis,cis (eicosadienoic acid)0.003g
Fatty acid C20:3 n-6 all-cis (dihomo-gamma-linolenic acid)0.05g
Fatty acid C20:4 n-6 all-cis (arachidonic acid)0.01g
Fatty acids, others0.49g
Cholesterol58.16mg
Amino acids, essential, total7.74371g
Alanine1.02074g
Arginine1.48041g
Aspartic acid, including asparagine1.51742g
Cysteine0.2483g
Glutamic acid, including glutamine2.68738g
Glycine0.96546g
Histidine0.7338g
Isoleucine0.83959g
Leucine1.39907g
Lysine0.9659g
Methionine0.67935g
Phenylalanine1.217g
Proline0.82014g
Serine0.77679g
Threonine0.81581g
Tryptophan0.18921g
Tyrosine0.75106g
Valine0.90398g
Nitrogen, total2.38g

Quelle

Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode W222632. Originalquelle.

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