Australien — FSANZ AFCD
Rosemary, dried
Nährstoffzusammensetzung je 100 g · Miscellaneous.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (71)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 1314 | kJ |
| Energy, without dietary fibre, equated | 973 | kJ |
| Moisture (water) | 9.3 | g |
| Protein | 4.9 | g |
| Nitrogen | 0.78 | g |
| Fat, total | 15.2 | g |
| Ash | 6.5 | g |
| Total dietary fibre | 42.6 | g |
| Alcohol | 0 | g |
| Total sugars | 19.6 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0.8 | g |
| Available carbohydrate, without sugar alcohols | 20.4 | g |
| Available carbohydrate, with sugar alcohols | 20.4 | g |
| Calcium (Ca) | 1280 | mg |
| Iodine (I) | 2.3 | ug |
| Iron (Fe) | 29.25 | mg |
| Magnesium (Mg) | 220 | mg |
| Phosphorus (P) | 70 | mg |
| Potassium (K) | 955 | mg |
| Selenium (Se) | 4.6 | ug |
| Sodium (Na) | 50 | mg |
| Zinc (Zn) | 3.23 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 1880 | ug |
| Beta-carotene equivalents (provitamin A) | 1880 | ug |
| Vitamin A retinol equivalents | 313 | ug |
| Thiamin (B1) | 0.514 | mg |
| Riboflavin (B2) | 0.428 | mg |
| Niacin (B3) | 1 | mg |
| Niacin derived from tryptophan | 1.69 | mg |
| Niacin derived equivalents | 2.69 | mg |
| Pyridoxine (B6) | 1.74 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 307 | ug |
| Folic acid | 0 | ug |
| Total folates | 307 | ug |
| Dietary folate equivalents | 307 | ug |
| Vitamin C | 61 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 7.5 | mg |
| Vitamin E | 7.48 | mg |
| Total saturated fatty acids, equated | 57.93 | %T |
| Total monounsaturated fatty acids, equated | 23.9 | %T |
| C18:2w6 | 9.1 | %T |
| C18:3w3 | 8.5 | %T |
| C20:5w3 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 18.39 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0 | %T |
| Total saturated fatty acids, equated | 7.05 | g |
| Total monounsaturated fatty acids, equated | 2.91 | g |
| C18:2w6 | 1.11 | g |
| C18:3w3 | 1.03 | g |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 2.24 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 0 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 128 | mg/gN |
| Tryptophan | 100 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F007715. Originalquelle.
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