Deutschland — BLS
Rind Knochenmark, roh
Nährstoffzusammensetzung je 100 g · Meat.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (80)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 3504 | kJ |
| Energy (kilocalorie) | 852 | kcal |
| Water | 4 | g |
| Protein (Nx6.25) | 1.5 | g |
| Fat | 94 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 0.1 | g |
| Vitamin E (alpha-tocopherol) | 1.3 | mg |
| Alpha-tocopherol | 1.3 | mg |
| Vitamin K | 5 | µg |
| Vitamin K1 (phylloquinone) | 1 | µg |
| Vitamin K2 (menaquinone) | 4 | µg |
| Niacin equivalents | 0 | mg |
| Folate equivalent | 0 | µg |
| Folic acid, synthetic | 0 | µg |
| Salt (sodium chloride) | 0.025 | g |
| Sodium | 10 | mg |
| Potassium | 6 | mg |
| Phosphorus | 7 | mg |
| Iron | 0.32 | mg |
| Zinc | 0.36 | mg |
| Manganese | 1 | µg |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 42.704 | g |
| Fatty acid C14:0 (myristic acid) | 3.873 | g |
| Fatty acid C15:0 (pentadecylic acid) | 0.545 | g |
| Fatty acid C16:0 (palmitic acid) | 25.521 | g |
| Fatty acid C17:0 (margaric acid) | 0.996 | g |
| Fatty acid C18:0 (stearic acid) | 11.769 | g |
| Fatty acids, monounsaturated, total | 44.124 | g |
| Fatty acid C14:1 n-5 cis (myristoleic acid) | 1.166 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 4.23 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 38.728 | g |
| Fatty acids, polyunsaturated, total | 1.974 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 1.974 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 1.974 | g |
| Cholesterol | 64 | mg |
| Amino acids, essential, total | 0.262 | g |
| Alanine | 0.152 | g |
| Arginine | 0.118 | g |
| Aspartic acid, including asparagine | 0.091 | g |
| Cysteine | 0 | g |
| Glutamic acid, including glutamine | 0.162 | g |
| Glycine | 0.392 | g |
| Histidine | 0.01 | g |
| Isoleucine | 0.024 | g |
| Leucine | 0.044 | g |
| Lysine | 0.069 | g |
| Methionine | 0.012 | g |
| Phenylalanine | 0.032 | g |
| Proline | 0.23 | g |
| Serine | 0.056 | g |
| Threonine | 0.029 | g |
| Tryptophan | 0 | g |
| Tyrosine | 0.002 | g |
| Valine | 0.042 | g |
| Nitrogen, total | 0.24 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode U205300. Originalquelle.
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