Deutschland — BLS
Reiswaffeln ungesalzen
Nährstoffzusammensetzung je 100 g · Cereals and grain products.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (110)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy (kilojoule) | 1572 | kJ |
| Energy (kilocalorie) | 371 | kcal |
| Water | 3.8 | g |
| Protein (Nx6.25) | 8 | g |
| Fat | 2.42 | g |
| Carbohydrate, available | 77.47 | g |
| Fibre, dietary, total | 3.63 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1.06 | g |
| Vitamin A, retinol equivalents (RE) | 0 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 0 | µg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.75 | mg |
| Alpha-tocopherol | 0.75 | mg |
| Beta-tocopherol | 0.051 | mg |
| Gamma-tocopherol | 0.11 | mg |
| Vitamin K | 0 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.05 | mg |
| Vitamin B2 (riboflavin) | 0.12 | mg |
| Niacin equivalents | 3.08 | mg |
| Niacin | 1.3 | mg |
| Pantothenic acid | 0.42 | mg |
| Vitamin B6 | 145 | µg |
| Biotin | 1.15 | µg |
| Folate equivalent | 14.5 | µg |
| Folate | 14.5 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Salt (sodium chloride) | 0.0125 | g |
| Sodium | 5 | mg |
| Potassium | 212 | mg |
| Calcium | 9.4 | mg |
| Magnesium | 83.6 | mg |
| Phosphorus | 244 | mg |
| Sulphur | 50 | mg |
| Iron | 0.73 | mg |
| Zinc | 1.52 | mg |
| Copper | 230 | µg |
| Manganese | 2210 | µg |
| Chromium | 12.5 | µg |
| Molybdenum | 54.5 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Disaccharides, total | 0.42 | g |
| Sucrose | 0.42 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0.42 | g |
| Starch (starch, glycogen, dextrins) | 77.05 | g |
| Fibre, high molecular weight | 3.63 | g |
| Fibre, water-insoluble | 3.63 | g |
| Fatty acids, saturated, total | 0.42 | g |
| Fatty acid C4:0 (butyric acid) | 0 | g |
| Fatty acid C6:0 (caproic acid) | 0 | g |
| Fatty acid C8:0 (caprylic acid) | 0 | g |
| Fatty acid C10:0 (capric acid) | 0.00887 | g |
| Fatty acid C12:0 (lauric acid) | 0.00424 | g |
| Fatty acid C14:0 (myristic acid) | 0.00959 | g |
| Fatty acid C16:0 (palmitic acid) | 0.358 | g |
| Fatty acid C17:0 (margaric acid) | 0 | g |
| Fatty acid C18:0 (stearic acid) | 0.0336 | g |
| Fatty acid C20:0 (arachidic acid) | 0.00222 | g |
| Fatty acid C22:0 (behenic acid) | 0.00325 | g |
| Fatty acids, monounsaturated, total | 0.82 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.00496 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.815 | g |
| Fatty acid C22:1 n-9 cis (erucic acid) | 0 | g |
| Fatty acids, polyunsaturated, total | 0.784 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.0225 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.0225 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 0.761 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 0.761 | g |
| Fatty acid C18:2 conjugated, cis 9,trans 11 (conjugated linoleic acid) | 0 | g |
| Fatty acid C18:3 n-6 all-cis (gamma-linolenic acid) | 0 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0 | g |
| Fatty acids, others | 0.035 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 2.676 | g |
| Alanine | 0.422 | g |
| Arginine | 0.63 | g |
| Aspartic acid, including asparagine | 0.708 | g |
| Cysteine | 0.12 | g |
| Glutamic acid, including glutamine | 1.296 | g |
| Glycine | 0.42 | g |
| Histidine | 0.184 | g |
| Isoleucine | 0.3 | g |
| Leucine | 0.633 | g |
| Lysine | 0.21 | g |
| Methionine | 0.168 | g |
| Phenylalanine | 0.39 | g |
| Proline | 0.326 | g |
| Serine | 0.384 | g |
| Threonine | 0.262 | g |
| Tryptophan | 0.107 | g |
| Tyrosine | 0.369 | g |
| Valine | 0.422 | g |
| Nitrogen, total | 1.28 | g |
Quelle
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), deutsche Nährstoffdatenbank (CC BY 4.0). Lebensmittelcode C532700. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Reiswaffeln ungesalzen? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.