Finnland — Fineli
REINDEER, FRIED
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 840.16 | kilojoule |
| fat, total | 11.304 | gram |
| carbohydrate, available | 0.016 | gram |
| carbohydrate, difference | 0.088 | gram |
| protein, total | 24.8 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.903 | gram |
| water (moisture) | 58.85 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.016 | gram |
| fructose | 0 | gram |
| galactose | 0.001 | gram |
| glucose | 0.001 | gram |
| lactose | 0.014 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 5.22 | microgram |
| niacin equivalents, total | 9.605 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 5.862 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.57 | milligram |
| riboflavine | 0.207 | milligram |
| thiamin (vitamin B1) | 0.069 | milligram |
| vitamin A retinol activity equivalents | 29.81 | microgram |
| retinol | 30.3 | microgram |
| carotenoids, total | 6.5 | microgram |
| beta-carotene, total | 6.52 | microgram |
| vitamin B-12 (cobalamin) | 5.79 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.547 | microgram |
| vitamin E alphatocopherol | 2.054 | milligram |
| vitamin K, total | 7.576 | microgram |
| calcium | 17.66 | milligram |
| chromium | 0.84 | microgram |
| copper | 0.5082 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 7.719 | milligram |
| iodide (iodine) | 35.83 | microgram |
| potassium | 507.19 | milligram |
| magnesium | 38.466 | milligram |
| manganese | 0.094 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 569.38 | milligram |
| salt | 1450.79 | milligram |
| nitrogen, total | 3.969 | gram |
| phosphorus | 358.4 | milligram |
| selenium, total | 34.496 | microgram |
| zinc | 5.522 | milligram |
| fatty acids, total | 10.77 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.224 | gram |
| fatty acids, total polyunsaturated | 2.097 | gram |
| fatty acids, total monounsaturated cis | 4.7415 | gram |
| fatty acids, total saturated | 3.8523 | gram |
| fatty acids, total trans | 0.0299 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5598 | gram |
| fatty acids, total n-6 polyunsaturated | 1.523 | gram |
| fatty acid isomers 18:0 | 1.1766 | gram |
| fatty acid isomers 16:0 | 1985.801 | milligram |
| fatty acid isomers 18:1 | 4485.591 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1434.325 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 491.32 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 79.969 | milligram |
| fatty acid 20:5 n-3 (EPA) | 16.339 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 62.14 | milligram |
| sterols, total | 28.99 | milligram |
| tryptophan | 367.9 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 30262. Originalquelle.
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