Finnland — Fineli
QUARK, FLAVOURED, PROFEEL PROTEIN QUARK, ARTIFICIALLY SWEETENED, LACTOSE-FREE
Nährstoffzusammensetzung je 100 g · Quark.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 304.06 | kilojoule |
| fat, total | 0.387 | gram |
| carbohydrate, available | 5.069 | gram |
| carbohydrate, difference | 5.144 | gram |
| protein, total | 11.06 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.828 | gram |
| water (moisture) | 82.58 | gram |
| organic acids, total | 1.144 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 4.208 | gram |
| fructose | 0.11 | gram |
| galactose | 1.978 | gram |
| glucose | 2.031 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.088 | gram |
| starch, total | 0.86 | gram |
| fibre, total | 0.078 | gram |
| fibre, total dietary | 0.067 | gram |
| fibre, water-insoluble | 0.05 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.02 | gram |
| folate, total | 15.15 | microgram |
| niacin equivalents, total | 2.623 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.104 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.214 | milligram |
| thiamin (vitamin B1) | 0.0438 | milligram |
| vitamin A retinol activity equivalents | 1.54 | microgram |
| retinol | 1.04 | microgram |
| carotenoids, total | 8.1 | microgram |
| beta-carotene, total | 5.75 | microgram |
| vitamin B-12 (cobalamin) | 0.57 | microgram |
| vitamin C (ascorbic acid) | 1.11 | milligram |
| vitamin D | 0.019 | microgram |
| vitamin E alphatocopherol | 0.022 | milligram |
| vitamin K, total | 0.055 | microgram |
| calcium | 103.95 | milligram |
| chromium | 0.96 | microgram |
| copper | 0.0268 | milligram |
| fluoride (fluorine) | 0.028 | milligram |
| iron, total | 0.058 | milligram |
| iodide (iodine) | 16.05 | microgram |
| potassium | 164.91 | milligram |
| magnesium | 11.564 | milligram |
| manganese | 0.0147 | milligram |
| molybdenum | 0.0095 | milligram |
| sodium | 93.43 | milligram |
| salt | 238.07 | milligram |
| nitrogen, total | 1.77 | gram |
| phosphorus | 170.1 | milligram |
| selenium, total | 3.644 | microgram |
| zinc | 0.52 | milligram |
| fatty acids, total | 0.192 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.2 | gram |
| fatty acids, total polyunsaturated | 0.015 | gram |
| fatty acids, total monounsaturated cis | 0.0514 | gram |
| fatty acids, total saturated | 0.1194 | gram |
| fatty acids, total trans | 0.0057 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0014 | gram |
| fatty acids, total n-6 polyunsaturated | 0.013 | gram |
| fatty acid isomers 18:0 | 0.0247 | gram |
| fatty acid isomers 16:0 | 53.558 | milligram |
| fatty acid isomers 18:1 | 47.181 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7.247 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1.359 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.411 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 5.65 | milligram |
| sterols, total | 0.49 | milligram |
| tryptophan | 176.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 57.12 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 34597. Originalquelle.
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