Kanada — Canadian Nutrient File
Quail, meat and skin, raw
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (100)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Fibre, total dietary | 0 | g |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 22:1 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 20:1 | 0.01 | g |
| 20:5n-3 (EPA) | 0.01 | g |
| Manganese, Mn | 0.019 | mg |
| 22:5n-3 (DPA) | 0.03 | g |
| 12:0 | 0.04 | g |
| 14:0 | 0.1 | g |
| 20:4 | 0.14 | g |
| 20:4n-6 | 0.14 | g |
| Thiamin | 0.244 | mg |
| Riboflavin | 0.26 | mg |
| Tryptophan | 0.288 | g |
| Cystine | 0.34 | g |
| 18:3 | 0.42 | g |
| 18:3n3cccn-3 | 0.42 | g |
| Vitamin B-12 | 0.43 | µg |
| Fatty acids, polyunsaturated, total omega n-3 | 0.46 | g |
| Copper, Cu | 0.507 | mg |
| Methionine | 0.591 | g |
| Vitamin B-6 | 0.6 | mg |
| 16:1 | 0.62 | g |
| Histidine | 0.696 | g |
| Pantothenic acid | 0.772 | mg |
| Phenylalanine | 0.826 | g |
| Tyrosine | 0.849 | g |
| Proline | 0.866 | g |
| 18:0 | 0.88 | g |
| Ash | 0.9 | g |
| Serine | 0.937 | g |
| Threonine | 0.945 | g |
| Isoleucine | 1.013 | g |
| Valine | 1.033 | g |
| Alanine | 1.26 | g |
| Arginine | 1.279 | g |
| Glycine | 1.542 | g |
| Leucine | 1.613 | g |
| Lysine | 1.645 | g |
| Aspartic acid | 1.652 | g |
| 16:0 | 2.19 | g |
| 18:2 | 2.3 | g |
| 18:2n6cc | 2.3 | g |
| Zinc, Zn | 2.42 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 2.44 | g |
| Glutamic acid | 2.53 | g |
| Fatty acids, polyunsaturated, total | 2.98 | g |
| Fatty acids, saturated, total | 3.38 | g |
| 18:1 | 3.52 | g |
| Iron, Fe | 3.97 | mg |
| Fatty acids, monounsaturated, total | 4.18 | g |
| Vitamin C | 6.1 | mg |
| Niacin | 7.538 | mg |
| Folacin, total | 8 | µg |
| Folate, naturally occurring | 8 | µg |
| Dietary folate equivalents, DFE | 8 | µg |
| Total Fat | 12.05 | g |
| Niacin equivalents | 12.338 | NE |
| Calcium, Ca | 13 | mg |
| Selenium, Se | 16.6 | µg |
| Protein | 19.63 | g |
| Magnesium, Mg | 23 | mg |
| Sodium, Na | 53 | mg |
| Moisture | 69.65 | g |
| Retinol activity equivalents, RAE | 73 | µg |
| Retinol | 73 | µg |
| Cholesterol | 76 | mg |
| Energy (kcal) | 192 | kCal |
| Potassium, K | 216 | mg |
| Phosphorus, P | 275 | mg |
| Energy (kJ) | 803 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 680. Originalquelle.
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