Vereinigte Staaten — USDA FoodData Central
Poultry salad sandwich spread
Nährstoffzusammensetzung je 100 g · Sausages and Luncheon Meats.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (92)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Folic acid | 0 | UG |
| Choline, total | 49.6 | MG |
| Betaine | 4.2 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Retinol | 42 | UG |
| Vitamin A, RAE | 42 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Folate, food | 5 | UG |
| Energy | 837 | kJ |
| Vitamin D3 (cholecalciferol) | 0.2 | UG |
| Vitamin D (D2 + D3) | 0.2 | UG |
| Vitamin D (D2 + D3), International Units | 8 | IU |
| Folate, DFE | 5 | UG |
| Alcohol, ethyl | 0 | G |
| Vitamin E (alpha-tocopherol) | 2.2 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Sugars, Total | 0 | G |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin A, IU | 140 | IU |
| Sodium, Na | 653 | MG |
| Calcium, Ca | 10 | MG |
| Potassium, K | 183 | MG |
| Zinc, Zn | 1.04 | MG |
| Niacin | 1.669 | MG |
| Pantothenic acid | 0.27 | MG |
| Vitamin B-6 | 0.11 | MG |
| Isoleucine | 0.584 | G |
| Leucine | 0.88 | G |
| Lysine | 1.01 | G |
| Cystine | 0.141 | G |
| Valine | 0.589 | G |
| Arginine | 0.779 | G |
| Histidine | 0.347 | G |
| Aspartic acid | 1.085 | G |
| Serine | 0.466 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 16:0 | 2.96 | G |
| SFA 18:0 | 0.44 | G |
| MUFA 18:1 | 2.71 | G |
| PUFA 18:2 | 5.97 | G |
| PUFA 18:3 | 0.05 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 3.25 | G |
| Fatty acids, total polyunsaturated | 6.22 | G |
| Total lipid (fat) | 13.52 | G |
| Carbohydrate, by difference | 7.41 | G |
| Energy | 200 | KCAL |
| Water | 66.17 | G |
| Copper, Cu | 0.03 | MG |
| Manganese, Mn | 0.009 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.61 | MG |
| Magnesium, Mg | 10 | MG |
| Phosphorus, P | 33 | MG |
| Vitamin C, total ascorbic acid | 1 | MG |
| Thiamin | 0.024 | MG |
| Riboflavin | 0.071 | MG |
| Folate, total | 5 | UG |
| Vitamin B-12 | 0.38 | UG |
| Tryptophan | 0.13 | G |
| Threonine | 0.497 | G |
| Methionine | 0.32 | G |
| Phenylalanine | 0.455 | G |
| Tyrosine | 0.412 | G |
| Alanine | 0.713 | G |
| Glutamic acid | 1.789 | G |
| Glycine | 0.722 | G |
| Proline | 0.551 | G |
| Cholesterol | 30 | MG |
| Fatty acids, total saturated | 3.45 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.25 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Protein | 11.64 | G |
| Ash | 1.26 | G |
| Vitamin B-12, added | 0 | UG |
| Vitamin E, added | 0 | MG |
| Selenium, Se | 10.9 | UG |
Quelle
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Lebensmittelcode 174581. Originalquelle.
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