Australien — FSANZ AFCD
Potato straws, French fries, plain
Nährstoffzusammensetzung je 100 g · Snack foods.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (136)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Energy with dietary fibre, equated | 2165 | kJ |
| Energy, without dietary fibre, equated | 2139 | kJ |
| Moisture (water) | 1.6 | g |
| Protein | 6.9 | g |
| Nitrogen | 1.1 | g |
| Fat, total | 31 | g |
| Ash | 4.3 | g |
| Total dietary fibre | 3.2 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0.2 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0.2 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 51.4 | g |
| Available carbohydrate, without sugar alcohols | 51.6 | g |
| Available carbohydrate, with sugar alcohols | 51.6 | g |
| Calcium (Ca) | 31 | mg |
| Iodine (I) | 0 | ug |
| Iron (Fe) | 3.6 | mg |
| Magnesium (Mg) | 51 | mg |
| Phosphorus (P) | 162 | mg |
| Potassium (K) | 1390 | mg |
| Selenium (Se) | 0.3 | ug |
| Sodium (Na) | 748 | mg |
| Zinc (Zn) | 1.1 | mg |
| Retinol (preformed vitamin A) | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 0 | ug |
| Thiamin (B1) | 0.11 | mg |
| Riboflavin (B2) | 0.05 | mg |
| Niacin (B3) | 2.9 | mg |
| Niacin derived from tryptophan | 0.51 | mg |
| Niacin derived equivalents | 3.41 | mg |
| Pyridoxine (B6) | 0.03 | mg |
| Cobalamin (B12) | 0 | ug |
| Folate, natural | 67 | ug |
| Folic acid | 0 | ug |
| Total folates | 67 | ug |
| Dietary folate equivalents | 67 | ug |
| Vitamin C | 42 | mg |
| Cholecalciferol (D3) | 0 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 0 | ug |
| Alpha tocopherol | 8.6 | mg |
| Vitamin E | 8.6 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0.2 | %T |
| C13 | 0 | %T |
| C14 | 1 | %T |
| C15 | 0 | %T |
| C16 | 39.4 | %T |
| C17 | 0.1 | %T |
| C18 | 4.1 | %T |
| C19 | 0 | %T |
| C20 | 0.4 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 45.2 | %T |
| C14:1 | 0 | %T |
| C15:1 | 0 | %T |
| C16:1 | 0.2 | %T |
| C17:1 | 0 | %T |
| C18:1 | 42.5 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 42.9 | %T |
| C18:2w6 | 10.8 | %T |
| C18:3w3 | 0.4 | %T |
| C18:3w6 | 0 | %T |
| C18:4w3 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0 | %T |
| Total polyunsaturated fatty acids, equated | 11.2 | %T |
| Total long chain omega 3 fatty acids, equated | 0 | %T |
| Total trans fatty acids, imputed | 0.8 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0.06 | g |
| C13 | 0 | g |
| C14 | 0.3 | g |
| C15 | 0 | g |
| C16 | 11.66 | g |
| C17 | 0.03 | g |
| C18 | 1.21 | g |
| C19 | 0 | g |
| C20 | 0.12 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 13.37 | g |
| C14:1 | 0 | g |
| C15:1 | 0 | g |
| C16:1 | 0.06 | g |
| C17:1 | 0 | g |
| C18:1 | 12.57 | g |
| C20:1 | 0.06 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 12.69 | g |
| C18:2w6 | 3.2 | g |
| C18:3w3 | 0.12 | g |
| C18:3w6 | 0 | mg |
| C18:4w3 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 0 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 0 | mg |
| C22:6w3 | 0 | mg |
| Total polyunsaturated fatty acids, equated | 3.31 | g |
| Total long chain omega 3 fatty acids, equated | 0 | mg |
| Total trans fatty acids, imputed | 236.7 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
| Tryptophan | 27 | mg/gN |
| Tryptophan | 30 | mg |
Quelle
FSANZ Australian Food Composition Database (CC BY 2.5 AU). Lebensmittelcode F007204. Originalquelle.
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