Finnland — Fineli
POTATO-CARROT PUREE, HOME-MADE BABYFOOD, WITHOUT SALT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 168.03 | kilojoule |
| fat, total | 0.107 | gram |
| carbohydrate, available | 7.902 | gram |
| carbohydrate, difference | 9.645 | gram |
| protein, total | 0.94 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.727 | gram |
| water (moisture) | 88.58 | gram |
| organic acids, total | 0.328 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.881 | gram |
| fructose | 0.549 | gram |
| galactose | 0 | gram |
| glucose | 0.549 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.784 | gram |
| starch, total | 6.02 | gram |
| fibre, total | 1.181 | gram |
| fibre, total dietary | 1.295 | gram |
| fibre, water-insoluble | 0.89 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.4 | gram |
| folate, total | 10 | microgram |
| niacin equivalents, total | 0.518 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.485 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.027 | milligram |
| thiamin (vitamin B1) | 0.0791 | milligram |
| vitamin A retinol activity equivalents | 213.508 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 3494.3 | microgram |
| beta-carotene, total | 2104.01 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 3.89 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.13 | milligram |
| vitamin K, total | 6.232 | microgram |
| calcium | 12.02 | milligram |
| chromium | 0.51 | microgram |
| copper | 0.0517 | milligram |
| fluoride (fluorine) | 0.01 | milligram |
| iron, total | 0.421 | milligram |
| iodide (iodine) | 0.71 | microgram |
| potassium | 255.39 | milligram |
| magnesium | 13.886 | milligram |
| manganese | 0.1984 | milligram |
| molybdenum | 0.0035 | milligram |
| sodium | 8.35 | milligram |
| salt | 21.29 | milligram |
| nitrogen, total | 0.151 | gram |
| phosphorus | 30.2 | milligram |
| selenium, total | 0.33 | microgram |
| zinc | 0.246 | milligram |
| fatty acids, total | 0.084 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.088 | gram |
| fatty acids, total polyunsaturated | 0.061 | gram |
| fatty acids, total monounsaturated cis | 0.0031 | gram |
| fatty acids, total saturated | 0.0204 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0143 | gram |
| fatty acids, total n-6 polyunsaturated | 0.046 | gram |
| fatty acid isomers 18:0 | 0.0022 | gram |
| fatty acid isomers 16:0 | 16.053 | milligram |
| fatty acid isomers 18:1 | 2.737 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 46.367 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 14.319 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.12 | milligram |
| sterols, total | 6.73 | milligram |
| tryptophan | 9.7 | milligram |
| myricetin | 15.31 | microgram |
| quercetin | 64.29 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 11516. Originalquelle.
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