Kanada — Canadian Nutrient File
Pork, loin, whole, lean and fat, roasted
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (105)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 10:0 | 0.01 | g |
| 12:0 | 0.01 | g |
| Manganese, Mn | 0.011 | mg |
| 18:3 | 0.03 | g |
| 18:3n3cccn-3 | 0.03 | g |
| Copper, Cu | 0.056 | mg |
| 20:4 | 0.06 | g |
| 20:1 | 0.13 | g |
| Tocopherol, alpha | 0.19 | mg |
| 14:0 | 0.19 | g |
| Riboflavin | 0.313 | mg |
| Tryptophan | 0.341 | g |
| Cystine | 0.344 | g |
| 16:1 | 0.46 | g |
| Vitamin B-6 | 0.516 | mg |
| Vitamin C | 0.6 | mg |
| Vitamin B-12 | 0.71 | µg |
| Methionine | 0.713 | g |
| Pantothenic acid | 0.76 | mg |
| Tyrosine | 0.938 | g |
| Thiamin | 0.988 | mg |
| Iron, Fe | 0.99 | mg |
| Vitamin D | 1 | µg |
| 18:2 | 1.07 | g |
| Histidine | 1.073 | g |
| Phenylalanine | 1.08 | g |
| Proline | 1.11 | g |
| Serine | 1.119 | g |
| Ash | 1.21 | g |
| Fatty acids, polyunsaturated, total | 1.21 | g |
| Threonine | 1.232 | g |
| Isoleucine | 1.261 | g |
| Glycine | 1.327 | g |
| Valine | 1.466 | g |
| Alanine | 1.582 | g |
| Arginine | 1.693 | g |
| 18:0 | 1.75 | g |
| Leucine | 2.168 | g |
| Zinc, Zn | 2.32 | mg |
| Lysine | 2.432 | g |
| Aspartic acid | 2.504 | g |
| Retinol | 3 | µg |
| Retinol activity equivalents, RAE | 3 | µg |
| 16:0 | 3.31 | g |
| Betaine | 3.6 | mg |
| Glutamic acid | 4.218 | g |
| Fatty acids, saturated, total | 5.37 | g |
| Niacin | 5.572 | mg |
| 18:1 | 5.86 | g |
| Folacin, total | 6 | µg |
| Folate, naturally occurring | 6 | µg |
| Dietary folate equivalents, DFE | 6 | µg |
| Fatty acids, monounsaturated, total | 6.51 | g |
| Niacin equivalents | 11.25533 | NE |
| Total Fat | 14.65 | g |
| Calcium, Ca | 19 | mg |
| Magnesium, Mg | 26 | mg |
| Protein | 27.09 | g |
| Selenium, Se | 33.4 | µg |
| Vitamin D (IU) | 42 | IU |
| Moisture | 57.51 | g |
| Sodium, Na | 59 | mg |
| Cholesterol | 82 | mg |
| Choline, total | 93.1 | mg |
| Phosphorus, P | 242 | mg |
| Energy (kcal) | 248 | kCal |
| Potassium, K | 408 | mg |
| Energy (kJ) | 1038 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 1776. Originalquelle.
Kostenlose Rückruf-Benachrichtigungen
Sie lesen über Pork, loin, whole, lean and fat, roasted? Haustierprodukte werden laufend zurückgerufen — erhalten Sie eine kostenlose E-Mail, sobald ein neuer relevanter Rückruf erscheint. Jederzeit abbestellbar.
Nur mit Opt-in: Wir speichern Ihre E-Mail-Adresse, Ihre Sprache, den optionalen Tierart-Filter und die Seite, von der aus Sie sich angemeldet haben, und senden eine Bestätigungs-E-Mail mit Ein-Klick-Abmeldelink. Wir geben Ihre Adresse niemals weiter.