Kanada — Canadian Nutrient File
Pork, kidney, raw
Nährstoffzusammensetzung je 100 g.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (99)
| Nährstoff | Wert | Einheit |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Fibre, total dietary | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total plant sterol | 0 | mg |
| 10:0 | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:3 | 0.01 | g |
| 12:0 | 0.01 | g |
| 18:3n3cccn-3 | 0.01 | g |
| 20:1 | 0.02 | g |
| 14:0 | 0.04 | g |
| 20:4 | 0.08 | g |
| 16:1 | 0.09 | g |
| Manganese, Mn | 0.123 | mg |
| 18:2 | 0.17 | g |
| Tryptophan | 0.213 | g |
| Fatty acids, polyunsaturated, total | 0.26 | g |
| Thiamin | 0.34 | mg |
| Methionine | 0.353 | g |
| Cystine | 0.361 | g |
| Histidine | 0.395 | g |
| 18:0 | 0.41 | g |
| Vitamin B-6 | 0.44 | mg |
| Tocopherol, alpha | 0.44 | mg |
| 16:0 | 0.58 | g |
| Tyrosine | 0.592 | g |
| Copper, Cu | 0.622 | mg |
| Threonine | 0.682 | g |
| Phenylalanine | 0.777 | g |
| Serine | 0.872 | g |
| Isoleucine | 0.879 | g |
| Valine | 0.948 | g |
| 18:1 | 0.97 | g |
| Arginine | 1.011 | g |
| Proline | 1.019 | g |
| Alanine | 1.035 | g |
| Fatty acids, saturated, total | 1.04 | g |
| Glycine | 1.043 | g |
| Fatty acids, monounsaturated, total | 1.07 | g |
| Ash | 1.17 | g |
| Lysine | 1.185 | g |
| Beta carotene | 1.20006 | µg |
| Leucine | 1.477 | g |
| Aspartic acid | 1.546 | g |
| Riboflavin | 1.697 | mg |
| Glutamic acid | 1.964 | g |
| Zinc, Zn | 2.75 | mg |
| Pantothenic acid | 3.13 | mg |
| Total Fat | 3.25 | g |
| Iron, Fe | 4.89 | mg |
| Niacin | 8.207 | mg |
| Vitamin B-12 | 8.49 | µg |
| Calcium, Ca | 9 | mg |
| Niacin equivalents | 11.757 | NE |
| Vitamin C | 13.3 | mg |
| Protein | 16.46 | g |
| Magnesium, Mg | 17 | mg |
| Folacin, total | 42 | µg |
| Dietary folate equivalents, DFE | 42 | µg |
| Folate, naturally occurring | 42 | µg |
| Retinol | 59 | µg |
| Retinol activity equivalents, RAE | 59 | µg |
| Moisture | 80.06 | g |
| Energy (kcal) | 100 | kCal |
| Sodium, Na | 121 | mg |
| Selenium, Se | 190 | µg |
| Phosphorus, P | 204 | mg |
| Potassium, K | 229 | mg |
| Cholesterol | 319 | mg |
| Energy (kJ) | 418 | kJ |
Quelle
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Lebensmittelcode 1935. Originalquelle.
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