Finnland — Fineli
PORK GRAVY, PORK RIBS, NO ADDED FAT
Nährstoffzusammensetzung je 100 g · Dish.
Eine neutrale Nährstoffreferenz — keine tierärztliche oder ernährungsbezogene Beratung.
Nährstoffe (74)
| Nährstoff | Wert | Einheit |
|---|---|---|
| energy,calculated | 774.48 | kilojoule |
| fat, total | 16.081 | gram |
| carbohydrate, available | 2.366 | gram |
| carbohydrate, difference | 2.555 | gram |
| protein, total | 8.07 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.145 | gram |
| water (moisture) | 80.42 | gram |
| organic acids, total | 0.017 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.423 | gram |
| fructose | 0.124 | gram |
| galactose | 0 | gram |
| glucose | 0.132 | gram |
| lactose | 0 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.144 | gram |
| starch, total | 1.94 | gram |
| fibre, total | 0.232 | gram |
| fibre, total dietary | 0.191 | gram |
| fibre, water-insoluble | 0.13 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.06 | gram |
| folate, total | 1.65 | microgram |
| niacin equivalents, total | 2.795 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.302 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.17 | milligram |
| riboflavine | 0.069 | milligram |
| thiamin (vitamin B1) | 0.1446 | milligram |
| vitamin A retinol activity equivalents | 9.973 | microgram |
| retinol | 11.67 | microgram |
| carotenoids, total | 2 | microgram |
| beta-carotene, total | 0.61 | microgram |
| vitamin B-12 (cobalamin) | 0.22 | microgram |
| vitamin C (ascorbic acid) | 0.54 | milligram |
| vitamin D | 0.259 | microgram |
| vitamin E alphatocopherol | 0.294 | milligram |
| vitamin K, total | 1.744 | microgram |
| calcium | 10.68 | milligram |
| chromium | 3.26 | microgram |
| copper | 0.0469 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.382 | milligram |
| iodide (iodine) | 20.43 | microgram |
| potassium | 120.92 | milligram |
| magnesium | 8.141 | milligram |
| manganese | 0.0411 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 318 | milligram |
| salt | 810.26 | milligram |
| nitrogen, total | 1.291 | gram |
| phosphorus | 63.9 | milligram |
| selenium, total | 7.975 | microgram |
| zinc | 0.937 | milligram |
| fatty acids, total | 15.332 | gram |
| fatty acids, total, calculated as TAG equivalents | 16.038 | gram |
| fatty acids, total polyunsaturated | 2.214 | gram |
| fatty acids, total monounsaturated cis | 7.2716 | gram |
| fatty acids, total saturated | 5.4616 | gram |
| fatty acids, total trans | 0.0851 | gram |
| fatty acids, total n-3 polyunsaturated | 0.239 | gram |
| fatty acids, total n-6 polyunsaturated | 1.903 | gram |
| fatty acid isomers 18:0 | 1.8285 | gram |
| fatty acid isomers 16:0 | 3315.065 | milligram |
| fatty acid isomers 18:1 | 6293.438 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1750.309 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 158.5 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 71.494 | milligram |
| fatty acid 20:5 n-3 (EPA) | 20.359 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.32 | milligram |
| cholesterol (GC) | 28.19 | milligram |
| sterols, total | 2.07 | milligram |
| tryptophan | 103.4 | milligram |
| myricetin | 4.08 | microgram |
| quercetin | 1.35 | microgram |
Quelle
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Lebensmittelcode 7009. Originalquelle.
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